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<book id="413759">
  <title><![CDATA[Ultramarathon Man: Confessions of an All-Night Runner]]></title>
  <isbn><![CDATA[1585422789]]></isbn>
  <isbn13><![CDATA[9781585422784]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1174523967m/413759.jpg</image_url>
    <work>
  <best_book_id type="integer">87632</best_book_id>
  <books_count type="integer">7</books_count>
  <default_description>Ultra-marathoner Dean Karnazes claims &quot;There is magic in misery.&quot; While it would be easy to write off his habit of running for 100 miles at a time&amp;#151;or longer&amp;#151;as mere masochism, it's impossible to not admire his tenacity in pushing his body to reach one extreme goal after another. Sure, it's gory to read about how he lost one of his big toenails from shoe friction during the Western States Endurance Run. But what registers more is that here's a guy competing in an event that includes 38,000 feet of elevation change--the equivalent of scaling the Empire State Building 30 times.  &lt;P&gt; Despite his considerable athleticism, &quot;Karno&quot; argues that the first half of any race is run with one's body, and the second half with the mind. Without delving into excessively touchy-feely territory, he explores &quot;the possibilities of self&quot; as he completes an ultra-marathon in 120-degree heat in Death Valley, and later the first-ever marathon at the South Pole. It's an odd combination: a California surfer dude contemplating how, as Socrates said, &quot;Suffering leads to wisdom.&quot; But Karnazes's self-motivation is utterly intriguing, and it's impossible to read this memoir without wanting to go out and run a marathon yourself.--&lt;i&gt;Erica Jorgensen&lt;/i&gt;</default_description>
  <id type="integer">402984</id>
  <media_type nil="true"></media_type>
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  <original_publication_day type="integer" nil="true"></original_publication_day>
  <original_publication_month type="integer" nil="true"></original_publication_month>
  <original_publication_year type="integer">2005</original_publication_year>
  <original_title>Ultramarathon Man: Confessions of an All-Night Runner</original_title>
  <rating_dist>total:1082|5:321|4:434|3:253|2:56|1:18|</rating_dist>
  <ratings_count type="integer">1082</ratings_count>
  <ratings_sum type="integer">4230</ratings_sum>
  <reviews_count type="integer">1370</reviews_count>
  <text_reviews_count type="integer">356</text_reviews_count>
</work>

  <average_rating><![CDATA[3.91]]></average_rating>
  <ratings_count><![CDATA[44]]></ratings_count>
  <text_reviews_count><![CDATA[14]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/413759.Ultramarathon_Man_Confessions_of_an_All_Night_Runner]]></url>
  <authors>
        <author id="50342">
      <name><![CDATA[Dean Karnazes]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/50342.Dean_Karnazes]]></url>
      <average_rating><![CDATA[3.87]]></average_rating>
      <ratings_count><![CDATA[1267]]></ratings_count>
      <text_reviews_count><![CDATA[413]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="1370">
    <review id="10581466">
    <user id="691643">
    <name><![CDATA[Sam]]></name>
    <location><![CDATA[Columbus, OH]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/691643-sam?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>7</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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        <shelf name="no-thought-required" />
      </shelves>
  <recommended_for><![CDATA[everyone who thinks 26.2 miles is out of range]]></recommended_for>
  <recommended_by><![CDATA[Gil Bradshaw]]></recommended_by>
  <read_at>Sun Feb 03 00:00:00 -0800 2008</read_at>
  <date_added>Mon Dec 17 14:44:51 -0800 2007</date_added>
  <date_updated>Sun Feb 03 06:40:30 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[The closest I will ever get to an ultramarathon is reading this book.  To better simulate the all night running experience described in this book I thought I would try a sort of ultramarathon reading style.  So in the tradition of Dean Karnazes here are the confessions of an all night reader.<br/>...<a href="http://www.goodreads.com/review/show/10581466">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/10581466?utm_medium=api]]></url>
</review>
    <review id="379938">
    <user id="35642">
    <name><![CDATA[Aaron]]></name>
    <location><![CDATA[Hartford, CT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/35642-aaron?utm_medium=api]]></url>
  </user>
      <rating>2</rating>
  <votes>2</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Thu Mar 22 07:15:35 -0700 2007</date_added>
  <date_updated>Mon Mar 26 17:53:06 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Ug.  Ego-stroking pap.  The description of the Western States race is awesome, but sadly you have to read about him describing himself (hint:  the word &quot;ripped&quot; is used 3 times) to get there.  And then deal with the last 100 pages, all about a self-indulgent trip to the South Pole (look at...<a href="http://www.goodreads.com/review/show/379938">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/379938?utm_medium=api]]></url>
</review>
    <review id="2407760">
    <user id="154988">
    <name><![CDATA[Diane]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/154988-diane?utm_medium=api]]></url>
  </user>
      <rating>2</rating>
  <votes>2</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jun 30 08:46:05 -0700 2009</read_at>
  <date_added>Tue Jun 26 11:24:13 -0700 2007</date_added>
  <date_updated>Tue Jun 30 08:46:05 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[About halfway through it becomes an ego-fest. Karnazes may be an ultradistance runner, but he's not the best and should stop acting that way. He's marketed himself as the posterboy for ultraendurance running and it starts to get weary in the book.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/2407760?utm_medium=api]]></url>
</review>
    <review id="41220135">
    <user id="902322">
    <name><![CDATA[Bronson]]></name>
    <location><![CDATA[Salt Lake City, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/902322-bronson?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Dec 29 00:00:00 -0800 2008</read_at>
  <date_added>Mon Dec 29 15:20:24 -0800 2008</date_added>
  <date_updated>Mon Dec 29 15:21:44 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[An amazing story.  I nice quick read that leaves you in awe of Dean's abilities.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/41220135?utm_medium=api]]></url>
</review>
    <review id="77876925">
    <user id="1429082">
    <name><![CDATA[Dan]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1429082-dan?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="athletics" />
        <shelf name="biography-memoir" />
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Nov 15 13:56:49 -0800 2009</date_added>
  <date_updated>Sun Nov 15 14:39:02 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I received this book as a gift from a friend.  Having completed my first marathon just a little over a month ago, the timing of the gift was very appropriate.  But unlike many people, who run a marathon, hang up their medal and call it quits afterward, I am planning on adding many more miles to my r...<a href="http://www.goodreads.com/review/show/77876925">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/77876925?utm_medium=api]]></url>
</review>
    <review id="76028597">
    <user id="579935">
    <name><![CDATA[Ken]]></name>
    <location><![CDATA[Longwood, FL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/579935-ken?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Oct 28 12:38:55 -0700 2009</date_added>
  <date_updated>Sun Nov 01 19:16:47 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[      A friend gave me this book after I had loaned him &quot;Born to Run&quot; a great read that includes Dean Karnazes as part of the adventure that unfolds with a running tribe from Mexico. During the few days I read this book I also rented the documentary about Dean running 50 marathons, in 50 s...<a href="http://www.goodreads.com/review/show/76028597">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76028597?utm_medium=api]]></url>
</review>
    <review id="47431030">
    <user id="1187160">
    <name><![CDATA[Caitlin]]></name>
    <location><![CDATA[Clearwater, FL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1187160-caitlin?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Feb 01 00:00:00 -0800 2009</read_at>
  <date_added>Tue Feb 24 17:54:02 -0800 2009</date_added>
  <date_updated>Tue Mar 03 13:40:40 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This was just a crazy fun book to read. Karnazes is seriously demented but I think he knows it, which is why it was so much fun. Also, as a distance runner - but not an insane one like Karnazes - I found it totally inspiring. It's too bad I'm currently nursing a running injury because it made me wan...<a href="http://www.goodreads.com/review/show/47431030">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/47431030?utm_medium=api]]></url>
</review>
    <review id="40552045">
    <user id="1801484">
    <name><![CDATA[Carmen]]></name>
    <location><![CDATA[Tempe, AZ]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1801484-carmen?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jul 01 00:00:00 -0700 2008</read_at>
  <date_added>Sat Dec 20 16:25:53 -0800 2008</date_added>
  <date_updated>Sat Dec 20 16:37:45 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[A very easy read. I was done with the book within a week. This book tells about Dean Karnazes' journey as the Ultramarathon Man - a tale of a maniacal runner whose enjoyment comes from self-torture. His physical feats are amazing and after reading the book, you feel like such a bum lying down readin...<a href="http://www.goodreads.com/review/show/40552045">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/40552045?utm_medium=api]]></url>
</review>
    <review id="50135003">
    <user id="1896182">
    <name><![CDATA[Chris]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1896182-chris?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="2009" />
        <shelf name="biographies" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Apr 09 00:00:00 -0700 2009</read_at>
  <date_added>Sun Mar 22 21:06:13 -0700 2009</date_added>
  <date_updated>Fri Apr 10 06:03:16 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Dean Karnazes is an inspiration and proves that all of us can do far more than we can imagine, especially when it comes to physical exertion/stamina.  Completing the Western 100, finishing the first marathon to the South Pole, running across Death Valley in a 135-mile race, even his remarkable 199-m...<a href="http://www.goodreads.com/review/show/50135003">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/50135003?utm_medium=api]]></url>
</review>
    <review id="39382104">
    <user id="1772377">
    <name><![CDATA[Timothy]]></name>
    <location><![CDATA[Washington, DC]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1772377-timothy-allen?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[runners]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Oct 01 00:00:00 -0700 2005</read_at>
  <date_added>Fri Dec 05 12:06:17 -0800 2008</date_added>
  <date_updated>Fri Dec 05 12:52:09 -0800 2008</date_updated>
  <read_count>2</read_count>
    <body><![CDATA[Ah, people hate <a href="http://www.goodreads.com/search/search?q=Dean Karnazes" title="Dean Karnazes">Dean Karnazes</a>... but ask yourself this: would you know who <a href="http://www.goodreads.com/search/search?q=Scott Jurek" title="Scott Jurek">Scott Jurek</a> was if you had never read <a href="http://www.goodreads.com/search/search?q=Dean Karnazes" title="Dean Karnazes">Dean Karnazes</a>?  I wouldn't.<br/><br/>Dean's book sometimes sounds like he's spinning a yarn.  It's pretty unbelievable at points.  On the other hand, he does some unbelievable things.  ...<a href="http://www.goodreads.com/review/show/39382104">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/39382104?utm_medium=api]]></url>
</review>
    <review id="44296091">
    <user id="1921296">
    <name><![CDATA[Katrina]]></name>
    <location><![CDATA[New York, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1921296-katrina?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Jan 25 11:28:11 -0800 2009</date_added>
  <date_updated>Sun Jan 25 11:28:11 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I really enjoyed this book! The author is well known in the running community because he is a complete nutter when it comes to the sport. He runs every single day, usually between 15 and 20 miles early in the morning, and he is passionate about introducing health and fitness to the masses, even if i...<a href="http://www.goodreads.com/review/show/44296091">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/44296091?utm_medium=api]]></url>
</review>
    <review id="75468551">
    <user id="1055028">
    <name><![CDATA[Jenny]]></name>
    <location><![CDATA[American Fork, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1055028-jenny?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Oct 17 00:00:00 -0700 2009</read_at>
  <date_added>Fri Oct 23 05:51:44 -0700 2009</date_added>
  <date_updated>Fri Oct 23 06:04:30 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[When my hubby suggested reading this book I would never have thought I would not be able to put this book down. This book  was made it very difficult for me to put down when. I read this in a space of 2 days. The only reason it took that long was because I had to take care of my family. I felt inspi...<a href="http://www.goodreads.com/review/show/75468551">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/75468551?utm_medium=api]]></url>
</review>
    <review id="65870943">
    <user id="2078477">
    <name><![CDATA[Anita]]></name>
    <location><![CDATA[Denver, CO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2078477-anita?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="non-fiction" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Jan 01 00:00:00 -0800 2006</read_at>
  <date_added>Sun Aug 02 09:51:58 -0700 2009</date_added>
  <date_updated>Sun Aug 02 09:51:58 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Brief account of Dean's running life from childhood and high school to a reawakening on his 30th birthday.  Describes the pain, torture, and ultimate rewards of running extreme distances on extreme terrain including the South Pole.  Almost incomprehensively, he runs for days and nights at a time, ye...<a href="http://www.goodreads.com/review/show/65870943">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/65870943?utm_medium=api]]></url>
</review>
    <review id="4818872">
    <user id="293975">
    <name><![CDATA[Jeff]]></name>
    <location><![CDATA[Durant, IA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/293975-jeff-kroll?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Jun 01 00:00:00 -0700 2007</read_at>
  <date_added>Mon Aug 20 12:12:21 -0700 2007</date_added>
  <date_updated>Mon Aug 20 12:15:36 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Half insperation, half ego trip, but still an enjoyable read. Dean is not the greatest ultra-marathon runner in the world, but his accomplishments are far beyond the grasp of most of us. A quick easy read.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/4818872?utm_medium=api]]></url>
</review>
    <review id="66900180">
    <user id="284168">
    <name><![CDATA[Nicole]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/284168-nicole?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Aug 10 00:00:00 -0700 2009</read_at>
  <date_added>Mon Aug 10 18:28:29 -0700 2009</date_added>
  <date_updated>Mon Aug 10 18:39:05 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[First I have to say that it is really hard for me to give a piece of nonfiction a 4 star rating.  For me this type of book is never as good as a great story - but that said it was a good book just the same.  <br/><br/>Dean Karnazes is an ultramarathoner and a little crazy (he says so himself).  Ru...<a href="http://www.goodreads.com/review/show/66900180">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/66900180?utm_medium=api]]></url>
</review>
    <review id="54071352">
    <user id="716681">
    <name><![CDATA[Ryan]]></name>
    <location><![CDATA[Sandy, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/716681-ryan?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Apr 26 00:00:00 -0700 2009</read_at>
  <date_added>Sun Apr 26 18:56:04 -0700 2009</date_added>
  <date_updated>Sun Apr 26 19:01:47 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Without a doubt the most inspiring, best written story I have read on the sport. Karno writes in a narrative manner where you can hear him telling you these stories over a pint. For a subject that is normally so boring to discuss, he keeps you intrigued. His comedic abilities help keep you in the st...<a href="http://www.goodreads.com/review/show/54071352">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/54071352?utm_medium=api]]></url>
</review>
    <review id="7155763">
    <user id="445599">
    <name><![CDATA[Jeff]]></name>
    <location><![CDATA[Harrisonburg, VA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/445599-jeff-byers?utm_medium=api]]></url>
  </user>
      <rating>0</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[athletes]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Oct 02 12:31:47 -0700 2007</date_added>
  <date_updated>Tue Oct 02 12:31:47 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[really interesting.  dude ran for 226 miles in one standing and ate a whole pizza in the process.  You know you want to eat a whole pizza without guilt.  Find out how!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/7155763?utm_medium=api]]></url>
</review>
    <review id="3083902">
    <user id="192265">
    <name><![CDATA[V]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/192265-v?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sat Jul 14 19:02:54 -0700 2007</date_added>
  <date_updated>Sat Jul 14 19:03:37 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I sinfully enjoyed this book.  Obviously not a classic novel or memoir, but inspirational and a blast to read about the crazies of a psycho runner (who I wish I could be).]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/3083902?utm_medium=api]]></url>
</review>
    <review id="2444937">
    <user id="69403">
    <name><![CDATA[laura]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/69403-laura?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
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  <recommended_for><![CDATA[runners]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Nov 01 00:00:00 -0800 2006</read_at>
  <date_added>Wed Jun 27 09:37:36 -0700 2007</date_added>
  <date_updated>Wed Jun 27 09:38:50 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Couldn't put it down.  The author is insane, but amazing.  I wish I could do what he does.  I read it after he completed 50 marathons in 50 states in 50 days.  Ridiculous!!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/2444937?utm_medium=api]]></url>
</review>
    <review id="74306507">
    <user id="395587">
    <name><![CDATA[Alycia]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/395587-alycia?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[Everyone]]></recommended_for>
  <recommended_by><![CDATA[HDPL Bookclub]]></recommended_by>
  <read_at>Tue Sep 01 00:00:00 -0700 2009</read_at>
  <date_added>Mon Oct 12 14:05:27 -0700 2009</date_added>
  <date_updated>Mon Oct 12 14:12:45 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Inspirational, incredible, and unreal.  This guy is completely amazing.  I am going to see him when he comes to speak in Henderson.  I used to run in High School (you could never tell by the looks of me now) and he has inspired to start again. I have started eating healthy and running again.  Many o...<a href="http://www.goodreads.com/review/show/74306507">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/74306507?utm_medium=api]]></url>
</review>
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