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Imagine Yourself Well: Better Health Through Self-hypnosis
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Imagine Yourself Well: Better Health Through Self-hypnosis

liked it 3.0  ·  Rating Details ·  1 Rating  ·  1 Review
Imagine Yourself Well: Better Health through Self-Hypnosisis a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires d ...more
Paperback, 328 pages
Published February 27th 2003 by Da Capo Press (first published February 26th 2003)
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Parin Stormlaughter Stormlaughter
Good information about how to formulate an affirmation. The method for achieving a self-induced hypnotic state works.

The medical information is sadly outdated so don't look to it for accuracy. You'll be well-served to be well-read about the situation you wish to change because some of the scripts need tweaking for that reason.

An ok book, glad I read it. Checked it out of the library and don't plan to purchase it at this time.
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