Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen
by Tenzin Wangyal Rinpoche, Mark Dahlby
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Read in January, 2006
Some pretty cool stuff...but only if you're already into yogic and Buddhist philosophies. The tantric exercises are extremely powerful but again, I think you need something of a yogic background before doing them on your own here.
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