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An adaptation from "The Tibetan Book of Living and Dying" for those turning to meditation as an opportunity to deepen their spirtual lives-- or as a simple way to reduce stress. Sogyal Rinpoche offers specific, down-to-earth advice on starting a meditation practice.
Paperback, 96 pages
Published July 13th 1994 by HarperOne
(first published January 1st 1991)
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Sogyal Rinpoche (Tibetan: བསོད་རྒྱལ་, Wylie: Bsod-rgyal) was born in the Tibetan Fire Pig year (1947-8) and raised by one of the most revered spiritual masters of this century, Jamyang Khyentse Chökyi Lodrö, who recognized him as the incarnation of Tertön Sogyal Lerab Lingpa (1856-1926). With the Chinese occupation of Tibet, he went into exile with his master, who died in 1959 in Sikkim in the Him ...moreMore about Sogyal Rinpoche...