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The Complete Idiot's Guide to Breaking Bad Habits
There are currently 130 million caffeine abusers in America today, not to mention the multi-millions of choking smokers, perpetual dieters, procrastinators, nailbiters, knuckle crackers, and tooth grinders. This idiot-proof book offers serious, helpful advice for anyone who has struggled to kick an annoying, chronic habit, and presents all the available remedies in an obje ...more
Paperback, Second Edition, 368 pages
Published December 11th 2000 by Alpha
(first published 1997)
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