false 4026860 <![CDATA[Strength Training Anatomy Poster Series (Poster)]]> http://www.goodreads.com/images/nocover-111x148.jpg Strength Training Anatomy Poster Series consists of seven 24- x 31-inch full-color posters that fully illustrate every major muscle group.

Each region-specific poster--back, arms, shoulders, chest, abdomen, gluteals, and legs--presents nine exercise illustrations that depict the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. Presenting more than 63 exercises in total, these posters serve as blueprints for strength trainers, bodybuilders, and professionals who wish to work each muscle group safely and maximize the benefits of every workout.

3/31/2005 copyright.

]]> 4026860 1 4073396 21 4 2005 Strength Training Anatomy Poster Series (Poster) 0 0 1 0 25625 4.08 77 19 48031914 2058864 4026860 0736059318 9780736059312 0 <![CDATA[Strength Training Anatomy Poster Series]]> http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/book/show/4026860.Strength_Training_Anatomy_Poster_Series 0.0 0 Strength Training Anatomy Poster Series consists of seven 24- x 31-inch full-color posters that fully illustrate every major muscle group.

Each region-specific poster--back, arms, shoulders, chest, abdomen, gluteals, and legs--presents nine exercise illustrations that depict the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. Presenting more than 63 exercises in total, these posters serve as blueprints for strength trainers, bodybuilders, and professionals who wish to work each muscle group safely and maximize the benefits of every workout.

3/31/2005 copyright.

]]> 0 0 false Mon Mar 02 14:20:19 -0800 2009 Mon Mar 02 14:20:19 -0800 2009 8 http://www.goodreads.com/book_link/follow/8?book_id=4026860