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Fit To Be Well: Essential Concepts
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Fit To Be Well: Essential Concepts

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Focusing on simple, workable approaches for being healthy and fit,Fit to be Welloffers a comprehensive look at wellness. The motivating streamlined format encourages students to apply this knowledge to their lives and change poor behaviors. Special "Time-Outs" explore topics such as energy production, fad diets, environmental health, relationships, and a health procedure

Published January 1st 2005 by Jones & Bartlett Publishers
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