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  <title><![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]></title>
  <isbn><![CDATA[0446617172]]></isbn>
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  <description><![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]></description>
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        <name><![CDATA[Nicholas Perricone]]></name>
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    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
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  <read_at>Sat Jan 24 00:00:00 -0800 2009</read_at>
  <date_added>Sat Jan 24 13:46:03 -0800 2009</date_added>
  <date_updated>Sat Jan 24 21:34:36 -0800 2009</date_updated>
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    <body><![CDATA[This book is a little bit weird and a little bit intoxicating.  There are parts of it that sound really amazing, like the trials Perricone did with the creams that shrunk pores and gave people porcelain skin.  there are also parts that seem totally bogus, like when he says that he feels vegetarians ...<a href="http://www.goodreads.com/review/show/44199403">more...</a>]]></body>
    
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  <title>
    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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  <average_rating>3.38</average_rating>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
  </description>
  <published>2000</published>
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    <rating>3</rating>
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  <read_at>Fri Jun 12 00:00:00 -0700 2009</read_at>
  <date_added>Mon Jun 15 09:48:16 -0700 2009</date_added>
  <date_updated>Mon Jun 15 09:50:42 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Chad and I took turns reading this to each other during our long hours driving this summer. We're going to try out the dietary and supplement changes, not the topical stuff, and see what happens. Will update star rating according to results. :) Stay tuned!]]></body>
    
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      <review>
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    <id>70068</id>
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  <title>
    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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  <average_rating>3.38</average_rating>
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  <description>
    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
  </description>
  <published>2000</published>
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    <rating>5</rating>
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  <read_at>Thu Mar 01 00:00:00 -0800 2007</read_at>
  <date_added>Thu Apr 26 07:40:49 -0700 2007</date_added>
  <date_updated>Wed Dec 16 18:29:29 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is an informative read for anyone interested in taking better care of themselves. Dr. Perricone's whole concept is that taking certain vitamins and supplements, eating foods that get you the most vitamins and following a proper skin care plan, will help you fight signs of aging. The best part i...<a href="http://www.goodreads.com/review/show/892543">more...</a>]]></body>
    
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      <review>
  <id>16585510</id>
    <user>
    <id>637576</id>
    <name><![CDATA[Liesl]]></name>
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  <title>
    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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  <average_rating>3.38</average_rating>
  <ratings_count>26</ratings_count>
  <description>
    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
  </description>
  <published>2000</published>
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    <rating>5</rating>
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  <read_at>Sat Feb 01 00:00:00 -0800 2003</read_at>
  <date_added>Thu Feb 28 00:28:40 -0800 2008</date_added>
  <date_updated>Thu Feb 28 00:32:51 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Dr. Perricone is a skin genius.  What I learned from this book is how to look at least 10 years younger than I am - and in this book, unlike his other books, he gives you enough information to be able to do it without spending a gazillion dollars on his own brand of &quot;cosmeceuticals&quot; -- whi...<a href="http://www.goodreads.com/review/show/16585510">more...</a>]]></body>
    
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      <review>
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    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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  <average_rating>3.38</average_rating>
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  <description>
    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
  </description>
  <published>2000</published>
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  <date_added>Sun Jan 27 17:55:49 -0800 2008</date_added>
  <date_updated>Sun Jan 27 18:02:40 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Some technical language but overall a very approachable guide to some of the most important nutritional supplements available for skin care and beauty.  Solid dietary advice, as well.  But remember: you don't have to buy his skin care line.  These supplements are readily available in any nutrition s...<a href="http://www.goodreads.com/review/show/13763212">more...</a>]]></body>
    
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    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1174411730m/394236.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1174411730s/394236.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/394236.The_Wrinkle_Cure_Unlock_the_Power_of_Cosmeceuticals_for_Supple_Youthful_Skin</link>
  <average_rating>3.38</average_rating>
  <ratings_count>26</ratings_count>
  <description>
    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
  </description>
  <published>2000</published>
</book>

    <rating>4</rating>
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  <read_at>Thu Mar 01 00:00:00 -0800 2007</read_at>
  <date_added>Wed Apr 25 16:29:07 -0700 2007</date_added>
  <date_updated>Wed Dec 16 18:28:07 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[My teacher in esthetics school recommended this and said every esthetician should have it on their shelf. However. a couple of caveats about the info...first, his theory on Vitamin C penetration may be biased towards his own skin care line, and secondly DMAE complex may not be as fabulous as it soun...<a href="http://www.goodreads.com/review/show/884326">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/884326]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/884326]]></link>
</review>
      <review>
  <id>22518084</id>
    <user>
    <id>1171478</id>
    <name><![CDATA[Alisia]]></name>
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  <title>
    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1174411730m/394236.jpg</image_url>
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  <average_rating>3.38</average_rating>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
  </description>
  <published>2000</published>
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  <date_updated>Mon May 19 22:35:51 -0700 2008</date_updated>
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    <body><![CDATA[This had some interesting information about skincare, but then suggested that you buy products that are around $100 an ounce. Not too realistic for some of us.]]></body>
    
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  <link><![CDATA[http://www.goodreads.com/review/show/22518084]]></link>
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      <review>
  <id>36791838</id>
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    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
  </title>
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  <average_rating>3.38</average_rating>
  <ratings_count>26</ratings_count>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
  </description>
  <published>2000</published>
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  <date_added>Sun Nov 02 18:56:19 -0800 2008</date_added>
  <date_updated>Sun Nov 02 18:56:44 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[great information on skin and body health.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/36791838]]></url>
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      <review>
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    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
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  <published>2000</published>
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      <review>
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    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
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      <review>
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  <title>
    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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  <average_rating>3.38</average_rating>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
  </description>
  <published>2000</published>
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  <url><![CDATA[http://www.goodreads.com/review/show/73061170]]></url>
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    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
  </description>
  <published>2000</published>
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  <date_added>Tue Jul 14 05:52:39 -0700 2009</date_added>
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    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
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    <![CDATA[The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin]]>
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    <![CDATA[&quot;Plastic surgery isn't the only way to keep the aging process at bay.  With the proper care you can have fabulous skin in your forties, fifties,  sixties and beyond,&quot; promises author Nicholas Perricone, M.D., assistant  clinical professor of dermatology at Yale University School of Medicine. In his  opening chapters, Perricone explains why skin wrinkles and sags--a combination  of factors including the passage of time, stress, poor nutrition, excess alcohol  consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and  pollution. Ultimately, however, it all boils down to damage caused by those  renegade free radicals.<p>  The bulk of his book is then devoted to a clearly presented skin care regimen  that involves oral and topical antioxidant therapy. On the oral front, he  emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy  vegetables, and avoiding &quot;bad carbohydrates&quot; (high in the glycemic index) such  as pasta, sugar, and pancakes. And if you want to look good for a big event  within a few days he suggests eating &quot;fish, fish and more fish.&quot;<p>  On the topical level, he recommends nutritional skin products such as his DMAE  (dimethylaminoethanol) cream (&quot;an instant anti-aging face-lift&quot;), a product that  can only be purchased at specific places, such as selected Nordstrom stores or  www.Sephora.com. Perricone's tie-in with his personal line of &quot;cosmeceuticals&quot;  makes the book feel a tad self-serving. (He even includes an index of where to  buy his products.) However, most of his advice is based on solid research and  common sense, which gives this celebrity doctor credibility as well as a huge  following. <em>--Gail Hudson</em></p></p>]]>
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