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Guide to Stress Reduction, 2nd Ed.

4.13  ·  Rating Details ·  8 Ratings  ·  0 Reviews
This title provides tips for controlling specific ailments such as high blood pressure, chronic pain and insomnia, and techniques for stress reduction, including autogenics and visualization. In all, the book offers a practical programme geared towards stress reduction.
Paperback, 326 pages
Published May 22nd 2001 by Celestial Arts (first published 1980)
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