Breaking Free from Compulsive Eating
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Breaking Free from Compulsive Eating

4.0 of 5 stars 4.00  ·  rating details  ·  111 ratings  ·  7 reviews
The author speaks from experience about compulsive eating and describes how to put an end to the anguish of this eating disorder. A critically acclaimed Bobbs Merrill hardcover and Signet mass market book, now available in Plume trade paper.
Paperback, 224 pages
Published September 1st 1993 by Plume (first published January 7th 1986)
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Apr 14, 2013 Chavonne rated it 4 of 5 stars
Recommends it for: Anyone who struggles with eating patterns
This was a very good book. I'd heard how good Geneen Roth's books were and this certainly did not disappoint. I can hear a lot of myself in this book. I can't wait to read all of her work.
Hands down the best book I've read so far of its type...and that's saying a lot because I try to read a lot of these things for my work.

GREAT book- I highly recommend- makes eating conscious, which generalizes and pulls to deeper places that also need to be more conscious.
Cindy Allison
Love Geneen Roth. This was one of the first book of hers that I read. It's one that I read over and over again!
A little on the crazy hippie self-help side, but there were a few insights that made it almost worth reading.
Extraordinary. I will be "reading" this book for the rest of my life, I expect.
Abby Carlisle
This book changed my life. Scratch that-- this book saved my life.
Nancy L.
I lost my weight, but without this book.
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Geneen Roth's pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. She believes that we eat the way we live, and that our relationship to food, money, love is an exact reflection of our deepest held beliefs about ourselves and the amount of joy, abundance, pain, scarcity, we b...more
More about Geneen Roth...
Women Food and God: An Unexpected Path to Almost Everything When Food Is Love: Exploring the Relationship Between Eating and Intimacy Lost and Found: Unexpected Revelations About Food and Money When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But} Breaking Free from Emotional Eating

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