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<book id="39169">
  <title><![CDATA[Breaking Free from Emotional Eating]]></title>
  <isbn><![CDATA[0452284910]]></isbn>
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        <author id="3370">
      <name><![CDATA[Geneen Roth]]></name>
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  <title>Breaking Free from Emotional Eating</title>
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    <rating>4</rating>
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  <read_at>Thu Sep 11 01:07:29 -0700 2008</read_at>
  <date_added>Sun Jun 29 15:33:38 -0700 2008</date_added>
  <date_updated>Thu Sep 11 01:07:29 -0700 2008</date_updated>
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    <body><![CDATA[I just read the following quote today. It's one of the reasons I love reading Geneen Roth's ideas about eating and health.<br/><br/>&quot;When we give up dieting, we take back something we were often too young to know we had given away: our own voice. Our ability to make decisions about what to ea...<a href="http://www.goodreads.com/review/show/25850463">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/25850463]]></url>
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    <review id="60543579">
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    <name><![CDATA[Yara]]></name>
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  <title>Breaking Free from Compulsive Eating</title>
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  <read_at>Mon Feb 16 00:00:00 -0800 2009</read_at>
  <date_added>Sun Jun 21 14:22:29 -0700 2009</date_added>
  <date_updated>Sun Jun 21 14:23:07 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[nice]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/60543579]]></url>
</review>
    <review id="58764557">
    <user id="957256">
    <name><![CDATA[Bonnie]]></name>
    <location><![CDATA[Decatur, GA]]></location>        
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    <rating>2</rating>
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  <read_at>Thu Aug 13 00:00:00 -0700 2009</read_at>
  <date_added>Sun Jun 07 12:30:03 -0700 2009</date_added>
  <date_updated>Thu Aug 13 10:26:36 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Well I didn't really read this. Just a few chapters. I learned that my eating &quot;problems&quot; are not severe at all, and so I don't need major intervention. The one helpful thing I learned was to make sure that I'm eating because I'm hungry, and not for other reasons. It was nice to hear from s...<a href="http://www.goodreads.com/review/show/58764557">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58764557]]></url>
</review>
    <review id="28430874">
    <user id="1106901">
    <name><![CDATA[Leah]]></name>
    <location><![CDATA[Boulder, CO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1106901-leah]]></url>
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  <title>Breaking Free from Compulsive Eating</title>
  <average_rating>4.18</average_rating>
  <image_url>http://photo.goodreads.com/books/1169276366m/39173.jpg</image_url>
  <link>http://www.goodreads.com/book/show/39173.Breaking_Free_from_Compulsive_Eating</link>
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    <rating>5</rating>
  <votes>0</votes>
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  <date_added>Sun Jul 27 11:38:12 -0700 2008</date_added>
  <date_updated>Sun Jul 27 11:41:04 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Hands down the best book I've read so far of its type...and that's saying a lot because I try to read a lot of these things for my work.  <br/><br/>GREAT book- I highly recommend- makes eating conscious, which generalizes and pulls to deeper places that also need to be more conscious.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/28430874]]></url>
</review>
    <review id="27099918">
    <user id="997182">
    <name><![CDATA[Aldra]]></name>
    <location><![CDATA[Long Beach, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/997182-aldra]]></url>
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  <title>Breaking Free from Emotional Eating</title>
  <average_rating>4.18</average_rating>
  <image_url>http://photo.goodreads.com/books/1169276364m/39169.jpg</image_url>
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  <read_at></read_at>
  <date_added>Sun Jul 13 03:01:04 -0700 2008</date_added>
  <date_updated>Sun Jul 13 03:02:17 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I appreciate her &quot;all fat people are not emotionally damaged&quot; disclaimer in the intro. So far, I am extremely impressed with the insight this book provides, sans Oprah-esque drama.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/27099918]]></url>
</review>
    <review id="31271302">
    <user id="1465536">
    <name><![CDATA[Corinne]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1465536-corinne]]></url>
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  <title>Breaking Free from Emotional Eating</title>
  <average_rating>4.18</average_rating>
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    <rating>4</rating>
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  <read_at></read_at>
  <date_added>Tue Aug 26 17:26:47 -0700 2008</date_added>
  <date_updated>Tue Aug 26 17:27:26 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you want to only read one of these books and have a challenging relationship with food.  This is the best one.  Lots of ways to take a good look in.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/31271302]]></url>
</review>
    <review id="34370248">
    <user id="304348">
    <name><![CDATA[Gayle]]></name>
    <location><![CDATA[Nazareth, PA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/304348-gayle]]></url>
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  <average_rating>4.18</average_rating>
  <image_url>http://photo.goodreads.com/books/1169276364m/39169.jpg</image_url>
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    <rating>3</rating>
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  <read_at>Wed Oct 01 00:00:00 -0700 2008</read_at>
  <date_added>Thu Oct 02 10:55:56 -0700 2008</date_added>
  <date_updated>Tue Oct 21 15:24:43 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Picked this up on a rec from a friend.  I read the first few chapters, but prefer the podcasts I've been listening to.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/34370248]]></url>
</review>
    <review id="17883517">
    <user id="997292">
    <name><![CDATA[Laura]]></name>
    <location><![CDATA[Los Angeles, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/997292-laura]]></url>
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  <average_rating>4.18</average_rating>
  <image_url>http://photo.goodreads.com/books/1169276364m/39169.jpg</image_url>
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    <rating>5</rating>
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  <read_at>Thu Jul 09 16:53:06 -0700 2009</read_at>
  <date_added>Sun Mar 16 15:33:10 -0700 2008</date_added>
  <date_updated>Thu Jul 09 16:53:07 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is THE BEST book when dealing with food issues (especially for woman of all ages)...I HIGHLY recommend this read.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/17883517]]></url>
</review>
    <review id="4745224">
    <user id="251564">
    <name><![CDATA[Nancy]]></name>
    <location><![CDATA[San Luis Obispo, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/251564-nancy]]></url>
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    <rating>1</rating>
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  <date_added>Sat Aug 18 15:36:51 -0700 2007</date_added>
  <date_updated>Sat Aug 18 15:37:07 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I lost my weight, but without this book.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/4745224]]></url>
</review>
    <review id="78866485">
    <user id="2553095">
    <name><![CDATA[Lefty]]></name>
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  <date_added>Tue Nov 24 11:29:07 -0800 2009</date_added>
  <date_updated>Tue Nov 24 11:29:07 -0800 2009</date_updated>
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    <review id="78505400">
    <user id="40924">
    <name><![CDATA[Delia]]></name>
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  <date_added>Fri Nov 20 21:55:09 -0800 2009</date_added>
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    <body><![CDATA[]]></body>
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    <review id="77082504">
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    <name><![CDATA[Margaret]]></name>
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  <date_added>Sun Nov 08 03:36:40 -0800 2009</date_added>
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    <review id="76256056">
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    <name><![CDATA[Amy]]></name>
    <location><![CDATA[Boston, MA]]></location>        
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