false 388533 http://photo.goodreads.com/books/1174365192m/388533.jpg http://photo.goodreads.com/books/1174365192s/388533.jpg Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and those looking to deepen their tai chi practice, Dr. Mao's Harmony Tai Chi fully outlines the 18 foundation exercises. Illustrations show how to execute the forms, and the concealed Wire-O binding makes it easy to lay the book flat while following the movements. Dr. Mao provides pointers on correct execution and enlightening counsel on how to integrate this gentle exercise into even the most demanding schedule.]]> 388533 1 378153 21 9 2006 Dr. Mao's Harmony Tai Chi: Simple Practice for Health and Well-Being total:1|3:1| 1 3 4 0 114408 3.78 67 15 69969660 182835 388533 0811849503 9780811849500 0 http://photo.goodreads.com/books/1174365192m/388533.jpg http://photo.goodreads.com/books/1174365192s/388533.jpg http://www.goodreads.com/book/show/388533.Dr_Mao_s_Harmony_Tai_Chi_Simple_Practice_for_Health_and_Well_Being 3.00 1 Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and those looking to deepen their tai chi practice, Dr. Mao's Harmony Tai Chi fully outlines the 18 foundation exercises. Illustrations show how to execute the forms, and the concealed Wire-O binding makes it easy to lay the book flat while following the movements. Dr. Mao provides pointers on correct execution and enlightening counsel on how to integrate this gentle exercise into even the most demanding schedule.]]> 2006 0 0 false Thu Sep 03 15:41:46 -0700 2009 Thu Sep 03 15:41:46 -0700 2009 55162381 1792509 388533 0811849503 9780811849500 0 http://photo.goodreads.com/books/1174365192m/388533.jpg http://photo.goodreads.com/books/1174365192s/388533.jpg http://www.goodreads.com/book/show/388533.Dr_Mao_s_Harmony_Tai_Chi_Simple_Practice_for_Health_and_Well_Being 3.00 1 Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and those looking to deepen their tai chi practice, Dr. Mao's Harmony Tai Chi fully outlines the 18 foundation exercises. Illustrations show how to execute the forms, and the concealed Wire-O binding makes it easy to lay the book flat while following the movements. Dr. Mao provides pointers on correct execution and enlightening counsel on how to integrate this gentle exercise into even the most demanding schedule.]]> 2006 0 0 false Wed May 06 12:27:25 -0700 2009 Wed May 06 12:27:25 -0700 2009 19637591 162229 388533 0811849503 9780811849500 0 http://photo.goodreads.com/books/1174365192m/388533.jpg http://photo.goodreads.com/books/1174365192s/388533.jpg http://www.goodreads.com/book/show/388533.Dr_Mao_s_Harmony_Tai_Chi_Simple_Practice_for_Health_and_Well_Being 3.00 1 Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and those looking to deepen their tai chi practice, Dr. Mao's Harmony Tai Chi fully outlines the 18 foundation exercises. Illustrations show how to execute the forms, and the concealed Wire-O binding makes it easy to lay the book flat while following the movements. Dr. Mao provides pointers on correct execution and enlightening counsel on how to integrate this gentle exercise into even the most demanding schedule.]]> 2006 0 0 false Mon Apr 07 08:01:24 -0700 2008 Mon Apr 07 08:01:54 -0700 2008 11375179 680855 388533 0811849503 9780811849500 0 http://photo.goodreads.com/books/1174365192m/388533.jpg http://photo.goodreads.com/books/1174365192s/388533.jpg http://www.goodreads.com/book/show/388533.Dr_Mao_s_Harmony_Tai_Chi_Simple_Practice_for_Health_and_Well_Being 3.00 1 Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and those looking to deepen their tai chi practice, Dr. Mao's Harmony Tai Chi fully outlines the 18 foundation exercises. Illustrations show how to execute the forms, and the concealed Wire-O binding makes it easy to lay the book flat while following the movements. Dr. Mao provides pointers on correct execution and enlightening counsel on how to integrate this gentle exercise into even the most demanding schedule.]]> 2006 3 0 false Tue Jan 01 06:26:51 -0800 2008 Sun Jun 01 05:30:51 -0700 2008 8 http://www.goodreads.com/book_link/follow/8?book_id=388533