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Dr. Mao's Harmony Tai Chi: Simple Practice for Health and Well-Being
Following the success of Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal ...more
Hardcover, 128 pages
Published September 21st 2006 by Chronicle Books
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