My rating:
add to my books
Loading...
Nutrition for a Healthy Pregnancy: The Complete Guide to Eating Before, During, and After Your Pregnancy
An updated edition of this definitive guide to dietary health and nutrition for expectant mothers
Nutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregna...more
Nutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregna...more
Paperback, Revised Edition, 400 pages
Published
September 2nd 2002
by Owl Books
(first published 1995)
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
(showing
1-30
of
33)
The parts I found significant were specific benefits of pregnancy exercise and calcium supplementation in preventing preeclampsia. Overall, it has good information. The sample menus seemed complicated - a lot of effort for each meal and snack. I prefer snacks of just one food myself.
It's a great resource. Great lists of foods for specific vitamins, plans for exercise and healthy weight gain, and a reminder of the food pyramid and how it fits in to overall health.
great book for helping you make sure you get all the proper nutrients during each stage of pregnancy including pre-pregnancy, pregnancy and post-pregnancy. has many meal ideas and other useful information. highly recommended for anyone trying to get pregnant, pregnant or trying to lose the post-pregnancy weight without sacrificing nutrition.
Sabrina
marked it as to-read
Kelly
added it
Cheri Anrig
is currently reading it
seQUENCHial coHEARency
marked it as to-read
API-Seattle-Library
added it
AbdulMuthalib
marked it as to-read
Shelly
marked it as to-read
|
|
view all 4 comments
Ruby
marked it as to-read
Jacklyn Brickman
marked it as to-read
There are no discussion topics on this book yet.
Be the first to start one »
