Goodreads helps you keep track of books you want to read.
Start by marking “Nutrition for a Healthy Pregnancy: The Complete Guide to Eating Before, During, and After Your Pregnancy” as Want to Read:
Nutrition for a Healthy Pregnancy: The Complete Guide to Eating Before, During, and After Your Pregnancy
Enlarge cover
Rate this book
Clear rating
Open Preview

Nutrition for a Healthy Pregnancy: The Complete Guide to Eating Before, During, and After Your Pregnancy

by
3.49  ·  Rating Details ·  39 Ratings  ·  4 Reviews
An updated edition of this definitive guide to dietary health and nutrition for expectant mothers

Nutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy deter
...more
Paperback, Revised Edition, 400 pages
Published September 2nd 2002 by Holt Paperbacks (first published 1995)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Nutrition for a Healthy Pregnancy, please sign up.

Be the first to ask a question about Nutrition for a Healthy Pregnancy

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 81)
filter  |  sort: default (?)  |  Rating Details
Amanda
Feb 06, 2009 Amanda rated it really liked it
great book for helping you make sure you get all the proper nutrients during each stage of pregnancy including pre-pregnancy, pregnancy and post-pregnancy. has many meal ideas and other useful information. highly recommended for anyone trying to get pregnant, pregnant or trying to lose the post-pregnancy weight without sacrificing nutrition.
Laura
Mar 12, 2010 Laura rated it really liked it  ·  review of another edition
Shelves: birth
The parts I found significant were specific benefits of pregnancy exercise and calcium supplementation in preventing preeclampsia. Overall, it has good information. The sample menus seemed complicated - a lot of effort for each meal and snack. I prefer snacks of just one food myself.
Kim Forsythe
Nov 07, 2014 Kim Forsythe rated it it was ok
Didn't have a lot of information that I didn't know already, and then there was the obvious "what?" recommendations like non-fat milk and artificial sweeteners. No thanks.
Kerstin Olcott
Jan 05, 2011 Kerstin Olcott rated it really liked it
Shelves: parenting, reviewed
It's a great resource. Great lists of foods for specific vitamins, plans for exercise and healthy weight gain, and a reminder of the food pyramid and how it fits in to overall health.
Neha Ghuwalewala
Neha Ghuwalewala marked it as to-read
Aug 03, 2016
FSN
FSN marked it as to-read
Apr 29, 2016
Sarah Gioia
Sarah Gioia rated it it was ok
Feb 09, 2016
Nayato
Nayato marked it as to-read
Jan 11, 2016
Tiff Miller
Tiff Miller marked it as to-read
Nov 11, 2015
Misty
Misty marked it as to-read
Oct 28, 2015
Charlee Joe
Charlee Joe marked it as to-read
Apr 25, 2015
Fauve Mackenzie
Fauve Mackenzie marked it as to-read
Mar 20, 2015
Kate Bullock
Kate Bullock rated it liked it
Jan 29, 2016
Torrey
Torrey rated it it was amazing
Feb 26, 2015
Louise
Louise rated it liked it
Feb 17, 2015
Olivia Brown
Olivia Brown marked it as to-read
Jan 07, 2015
Melissa
Melissa rated it really liked it
Jan 06, 2015
E.M. Sutherlin
E.M. Sutherlin rated it really liked it
Dec 29, 2014
Rume
Rume marked it as to-read
Dec 06, 2014
Tracy
Tracy marked it as to-read
Nov 21, 2014
Laura
Laura marked it as to-read
Mar 30, 2016
Senthil
Senthil marked it as to-read
Oct 25, 2014
Shannon Cooper-willis
Shannon Cooper-willis marked it as to-read
Sep 10, 2014
Marisa Corvisiero
Marisa Corvisiero rated it really liked it
Sep 09, 2014
Shilpa Shree
Shilpa Shree marked it as to-read
Sep 05, 2014
Eemmddaadd Ullah
Eemmddaadd Ullah rated it liked it
Aug 08, 2014
Danie Newcomb
Danie Newcomb marked it as to-read
Jul 14, 2014
Thom Winters
Thom Winters marked it as to-read
Jun 07, 2014
« previous 1 3 next »
There are no discussion topics on this book yet. Be the first to start one »

Share This Book