Trigger Point Self-Care Manual: For Pain-Free Movement
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Trigger Point Self-Care Manual: For Pain-Free Movement
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4.38 of 5 stars

A guide to the treatment of pain from common sports injuries and other physical activities- Contains at-home techniques to promote healing and s... read full description


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Feb 07, 2012
Carlos rated it: 5 of 5 stars
As a Licensed Massage Therapist this book has helped me maintain Ergonomics.
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Nov 29, 2007
Foxthyme rated it: 5 of 5 stars
I do like this book. Not quite as much as Clair Davies', but almost. Davies shows how to do self-trigger point release. Finando shows how to aid the muscle with stretches. The books are very compatible.
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Jan 09, 2012
Mary rated it: 3 of 5 stars
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Feb 08, 2012
Emilia rated it: 4 of 5 stars
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Aug 24, 2011
Jennifer rated it: 5 of 5 stars
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Aug 10, 2011
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Jul 31, 2011
LeAnn marked it as to-read
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Feb 20, 2011
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Oct 31, 2010
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Aug 25, 2010
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Dec 06, 2009
Danielle marked it as to-read
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Nov 30, 2008
Joanne rated it: 5 of 5 stars
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Nov 21, 2008
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Oct 16, 2008
Jessica marked it as to-read
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Jul 11, 2008
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May 15, 2008
Katie rated it: 4 of 5 stars
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Mar 20, 2008
Earon rated it: 4 of 5 stars
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