false 3856216 1 <DIV><DIV><DIV> With a superhero&#8217;s physique, a beautiful athlete/model wife, and the ocean as his office, Laird Hamilton&#8217;s charmed lifestyle is enviable. </DIV><DIV> Now, for the first time, he shares his secrets for living a perfectly balanced life. <I>Force of Nature</I> opens a window onto the unique physical regimens, mental strategies, and spiritual beliefs that has allowed Hamilton to do what he loves, while being surrounded by family and radiating peak health and fitness. </DIV><DIV> Hamilton shares his life-enhancing approach to constantly challenging oneself to improve in three distinct areas:</DIV><DIV>-body&#8212;Hamilton's comprehensive guide for fitness, nutrition, injury prevention, and rehabilitation also includes his first-ever surf tutorial with specific how-to information about his sport </DIV><DIV>-mind&#8212;in this revealing look at the inner life of a world-class athlete, Hamilton talks about conquering fear, adversity, and negativity while embracing the promise of change that each new day holds</DIV><DIV>-soul&#8212;from finding one's passion to traveling a less-trodden path, Hamilton invites readers to look inward, forging their own set of core spiritual beliefs that will literally determine the course of their lives</DIV><DIV> To elite athletes, blockbuster celebrities, and the rest of us, Laird Hamilton has proven to be the authority on performance and living as fully as possible. Now he shares his recipe for living in this highly anticipated book.<BR></DIV></DIV></DIV> 3901319 28 10 2008 Force of Nature total:34|5:15|4:9|3:7|2:3|1:0| 34 138 66 7 5 0 false false Tue Oct 20 10:59:54 -0700 2009 Tue Oct 20 11:03:13 -0700 2009
Laird shares his workout routines (they vary), his yoga practices, and his fitness tips (like havin...more...]]> 5 0 false false Sun Dec 28 00:00:00 -0800 2008 Thu Dec 18 11:49:53 -0800 2008 Mon Dec 29 07:55:04 -0800 2008 Force of Nature. He is such a phenomenal athelete that it is amazing to read about his workout routines and his life philosophy. The book covers four areas: mind, body, soul and of course surfing. In each area Laird discusses hi...more...]]> 5 0 false false Mon Jan 12 23:38:45 -0800 2009 Mon Jan 12 23:41:56 -0800 2009
This is a handbook on better living that I'll use as a reference guide before hitting th...more...]]> 5 0 false false Fri Jun 26 20:51:25 -0700 2009 Thu Jul 09 15:36:02 -0700 2009 more...]]> 3 0 false false Fri May 22 20:07:55 -0700 2009 Fri May 22 20:09:50 -0700 2009 5 0 false false Sun Jul 19 12:09:04 -0700 2009 Sun Jul 19 12:10:19 -0700 2009 0 0 false false Thu Nov 20 11:42:53 -0800 2008 Thu Nov 20 11:42:53 -0800 2008 0 0 false false Thu Nov 19 09:52:37 -0800 2009 Thu Nov 19 09:52:45 -0800 2009 4 0 false false Wed Nov 18 16:36:47 -0800 2009 Wed Nov 18 16:36:47 -0800 2009 5 0 false false Sat Nov 14 05:55:55 -0800 2009 Sat Nov 14 05:55:55 -0800 2009 0 0 false false Mon Nov 02 17:44:31 -0800 2009 Mon Nov 02 17:44:31 -0800 2009 5 0 false false Sun Oct 25 15:36:18 -0700 2009 Sun Oct 25 15:36:23 -0700 2009 5 0 false false Tue Oct 20 20:18:08 -0700 2009 Tue Oct 20 20:18:08 -0700 2009 5 0 false false Sun Sep 20 14:04:47 -0700 2009 Sun Sep 20 14:04:47 -0700 2009 4 0 false false Sun Aug 16 21:15:41 -0700 2009 Sun Aug 16 21:15:47 -0700 2009 0 0 false false Sun Aug 16 11:41:37 -0700 2009 Sun Aug 16 11:41:37 -0700 2009 5 0 false false Mon Jul 27 19:55:50 -0700 2009 Mon Jul 27 19:55:50 -0700 2009 0 0 false false Fri Jul 24 09:57:09 -0700 2009 Fri Jul 24 09:57:22 -0700 2009 0 0 false false Mon Jul 13 15:56:25 -0700 2009 Mon Jul 13 15:56:25 -0700 2009 2 0 false false Sat Jul 11 20:07:46 -0700 2009 Sat Jul 11 20:07:46 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=3856216