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<![CDATA[Force of Nature]]>
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<DIV><DIV><DIV> With a superhero’s physique, a beautiful athlete/model wife, and the ocean as his office, Laird Hamilton’s charmed lifestyle is enviable. </DIV><DIV> Now, for the first time, he shares his secrets for living a perfectly balanced life. <I>Force of Nature</I> opens a window onto the unique physical regimens, mental strategies, and spiritual beliefs that has allowed Hamilton to do what he loves, while being surrounded by family and radiating peak health and fitness. </DIV><DIV> Hamilton shares his life-enhancing approach to constantly challenging oneself to improve in three distinct areas:</DIV><DIV>-body—Hamilton's comprehensive guide for fitness, nutrition, injury prevention, and rehabilitation also includes his first-ever surf tutorial with specific how-to information about his sport </DIV><DIV>-mind—in this revealing look at the inner life of a world-class athlete, Hamilton talks about conquering fear, adversity, and negativity while embracing the promise of change that each new day holds</DIV><DIV>-soul—from finding one's passion to traveling a less-trodden path, Hamilton invites readers to look inward, forging their own set of core spiritual beliefs that will literally determine the course of their lives</DIV><DIV> To elite athletes, blockbuster celebrities, and the rest of us, Laird Hamilton has proven to be the authority on performance and living as fully as possible. Now he shares his recipe for living in this highly anticipated book.<BR></DIV></DIV></DIV>
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28
10
2008
Force of Nature
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Tue Oct 20 10:59:54 -0700 2009
Tue Oct 20 11:03:13 -0700 2009
Laird shares his workout routines (they vary), his yoga practices, and his fitness tips (like havin...more...]]>
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Sun Dec 28 00:00:00 -0800 2008
Thu Dec 18 11:49:53 -0800 2008
Mon Dec 29 07:55:04 -0800 2008
Force of Nature. He is such a phenomenal athelete that it is amazing to read about his workout routines and his life philosophy. The book covers four areas: mind, body, soul and of course surfing. In each area Laird discusses hi...more...]]>
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Mon Jan 12 23:38:45 -0800 2009
Mon Jan 12 23:41:56 -0800 2009
This is a handbook on better living that I'll use as a reference guide before hitting th...more...]]>
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Fri Jun 26 20:51:25 -0700 2009
Thu Jul 09 15:36:02 -0700 2009
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Thu Nov 20 11:42:53 -0800 2008
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Mon Nov 02 17:44:31 -0800 2009
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