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  <title><![CDATA[Feeding Your Child for Lifelong Health: Birth Through Age Six]]></title>
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  <description><![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]></description>
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        <name><![CDATA[Susan Roberts]]></name>
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  <title>
    <![CDATA[Feeding Your Child for Lifelong Health: Birth Through Age Six]]>
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  <description>
    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
  </description>
  <published>1999</published>
</book>

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  <read_at>Mon May 25 00:00:00 -0700 2009</read_at>
  <date_added>Mon May 25 15:58:05 -0700 2009</date_added>
  <date_updated>Mon May 25 16:07:35 -0700 2009</date_updated>
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    <body><![CDATA[I was surprised to find that I followed most Dr. Robert's tips without even realizing it.  No wonder my kids eat anything and everything!<br/><br/>A few things I learned:<br/>1) Kids instictively resist persuasion or active encouragement --&gt; So, if you see a kid eating brocolli, don't praise h...<a href="http://www.goodreads.com/review/show/57293880">more...</a>]]></body>
    
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      <review>
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  <title>
    <![CDATA[Feeding Your Child for Lifelong Health: Birth Through Age Six]]>
  </title>
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  <average_rating>4.00</average_rating>
  <ratings_count>7</ratings_count>
  <description>
    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
  </description>
  <published>1999</published>
</book>

    <rating>5</rating>
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  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Fri Jan 11 11:35:59 -0800 2008</date_added>
  <date_updated>Mon Jul 21 08:02:35 -0700 2008</date_updated>
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    <body><![CDATA[Great strategies (which can actually be applied to toddler battles beyond food) combined with good recipes for healthy cookies and crackers and sample menus make this book a must have for any parent that wants to help their child avoid a dysfunctional relationship with food.  The basic idea is so ap...<a href="http://www.goodreads.com/review/show/12261430">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/12261430]]></url>
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      <review>
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    <name><![CDATA[Kendra]]></name>
    <location><![CDATA[Columbus, IN]]></location>
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  <title>
    <![CDATA[Feeding Your Child for Lifelong Health: Birth Through Age Six]]>
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  <average_rating>4.00</average_rating>
  <ratings_count>7</ratings_count>
  <description>
    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
  </description>
  <published>1999</published>
</book>

    <rating>5</rating>
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  <read_at>Mon Jan 01 00:00:00 -0800 2007</read_at>
  <date_added>Fri Jan 30 16:53:41 -0800 2009</date_added>
  <date_updated>Fri Jan 30 16:53:41 -0800 2009</date_updated>
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    <body><![CDATA[This has been such a great book for all of my questions about feeding my kids. It also has really great and healthy recipes.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/44899656]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/44899656]]></link>
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      <review>
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    <name><![CDATA[Linda]]></name>
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  <title>
    <![CDATA[Feeding Your Child for Lifelong Health: Birth Through Age Six]]>
  </title>
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  <average_rating>4.00</average_rating>
  <ratings_count>7</ratings_count>
  <description>
    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
  </description>
  <published>1999</published>
</book>

    <rating>4</rating>
  <votes>0</votes>
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  <read_at>Tue Apr 01 00:00:00 -0700 2008</read_at>
  <date_added>Thu Mar 20 07:11:06 -0700 2008</date_added>
  <date_updated>Tue Apr 01 08:12:45 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[A great overview on ways to encourage healthy eating through many stages.  The main issue that was stressed is that adults eat a lower fat and higher fiber diet then kids really need, especially the very young.  <br/><br/>Menu examples were very helpful.  Definitely a good one to own.  I'll probab...<a href="http://www.goodreads.com/review/show/18172257">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/18172257]]></url>
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      <review>
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    <name><![CDATA[karen]]></name>
    <location><![CDATA[Sellersville, PA]]></location>
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    <![CDATA[Feeding Your Child for Lifelong Health: Birth Through Age Six]]>
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  <average_rating>4.00</average_rating>
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  <description>
    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
  </description>
  <published>1999</published>
</book>

    <rating>5</rating>
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  <recommended_for><![CDATA[New parents or parents of young children]]></recommended_for>
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  <read_at>Thu Feb 01 00:00:00 -0800 2007</read_at>
  <date_added>Mon Mar 19 16:48:50 -0700 2007</date_added>
  <date_updated>Mon Mar 19 16:52:15 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Excellent book for new parents helping them to think well about childhood nutrition.  Book details concept of metabolic programming for children, and gives the reader tips and hints on how to work through eating issues of babies and toddlers.<br/>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/329372]]></url>
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  <description>
    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
  </description>
  <published>1999</published>
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    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
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    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
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    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
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    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
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    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
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    <![CDATA[This book tastes great and it's good for you, too. <em>Feeding Your Child for Lifelong Health: Birth Through Age Six</em> is based on the principle of &quot;metabolic programming,&quot; the scientifically rooted idea that foods eaten in early childhood directly affect the function of individual cells that control strength, intelligence, the immune system, and other vital functions. Think of it as a convoluted molecular take on the old maxim &quot;You are what you eat.&quot; Genetics and other external factors also play a role, of course, but those factors are beyond our control. What goes on the dinner table, however, is not. The point of this book is to help parents teach their kids to <em>like</em> healthful foods, thus getting them into a lifelong habit of eating well and staying healthy.<p>  There is a fair amount of science in this book, but the clear writing and good organization make it go down easy. Particularly helpful are the numerous graphs and boxes that highlight such topics as the best sources of calcium and iron (and why too much iron is dangerous), the differences between breast milk and formula, the eight key nutrients for different ages, and how to identify and even prevent allergies and intolerance to certain foods. The recipes, sample meals, healthy snacks, and tips for dealing with finicky eaters are alone worth the price of the book. <em>Feeding Your Child for Lifelong Health</em> is an invaluable guide to ensuring that not only will your kids eat their vegetables, they'll even ask for seconds. <em>--Shawn Carkonen</em></p>]]>
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