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  <title><![CDATA[Real Life: Preparing for the 7 Most Challenging Days of Your Life]]></title>
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  <description><![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]></description>
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    <![CDATA[Real Life: Preparing for the 7 Most Challenging Days of Your Life]]>
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    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
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  <read_at>Tue Nov 25 00:00:00 -0800 2008</read_at>
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    <body><![CDATA[When I started this bnook, I didn't think it was something I needed to read. Then I hit the chapter on Health and realized he was talking to me. I've felt pretty blue after my elbow replacement surgery, but Dr. Phil gave me hope and desire to become more active in the recovery process without being ...<a href="http://www.goodreads.com/review/show/38695001">more...</a>]]></body>
    
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      <review>
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    <name><![CDATA[Dolly]]></name>
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  <title>
    <![CDATA[Real Life: Preparing for the 7 Most Challenging Days of Your Life]]>
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    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
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  <published>2008</published>
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    <rating>3</rating>
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  <read_at>Wed Mar 04 00:00:00 -0800 2009</read_at>
  <date_added>Thu Feb 12 16:59:02 -0800 2009</date_added>
  <date_updated>Tue Mar 03 18:53:33 -0800 2009</date_updated>
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    <body><![CDATA[Important to read his head-up advice to know what to expect in various life challenges.  An early quote was good preparation: “Take care of you now because you will need all of you then.”  <br/>Two more quotes good enough to record: “Crises don’t make heroes, but they do cause people to be ...<a href="http://www.goodreads.com/review/show/46190291">more...</a>]]></body>
    
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      <review>
  <id>52897913</id>
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    <name><![CDATA[Janet]]></name>
    <location><![CDATA[Bronx, NY]]></location>
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  <title>
    <![CDATA[Real Life: Preparing for the 7 Most Challenging Days of Your Life]]>
  </title>
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  <ratings_count>23</ratings_count>
  <description>
    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
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  <published>2008</published>
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    <rating>3</rating>
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  <date_added>Thu Apr 16 08:57:24 -0700 2009</date_added>
  <date_updated>Thu Apr 16 08:59:34 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I really can't stand Dr Phil anymore, he's just too everywhere and too smug.  But this book caught my eye on the library shelves and I must say there are some pearls of wisdom in here! Phil is spot on about facing difficulties and then getting back on track so you can enjoy your life to the fullest....<a href="http://www.goodreads.com/review/show/52897913">more...</a>]]></body>
    
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  <title>
    <![CDATA[Real Life: Preparing for the 7 Most Challenging Days of Your Life]]>
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    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
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  <published>2008</published>
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  <read_at></read_at>
  <date_added>Sat Aug 08 08:40:17 -0700 2009</date_added>
  <date_updated>Sat Aug 08 08:40:17 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I love DR. Phil's down o earth, tell it like it is attitude and this book didn't fail to live up to his style unlike his shows have been. I love they way he closed the book off on a positive note. Definitely worth the read!]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/66639232]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/66639232]]></link>
</review>
      <review>
  <id>39748061</id>
    <user>
    <id>245669</id>
    <name><![CDATA[Carrie]]></name>
    <location><![CDATA[Denver, CO]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/245669-carrie]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1186239011p3/245669.jpg]]></image_url>
    <small_image_url><![CDATA[http://photo.goodreads.com/users/1186239011p2/245669.jpg]]></small_image_url>
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    <book>
  <id type="integer">3810780</id>
  <isbn>0743264959</isbn>
  <isbn13>9780743264952</isbn13>
  <text_reviews_count type="integer">6</text_reviews_count>
  <title>
    <![CDATA[Real Life: Preparing for the 7 Most Challenging Days of Your Life]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3810780.Real_Life_Preparing_for_the_7_Most_Challenging_Days_of_Your_Life</link>
  <average_rating>4.00</average_rating>
  <ratings_count>23</ratings_count>
  <description>
    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
            <shelf name="counseling" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jan 03 00:00:00 -0800 2009</read_at>
  <date_added>Tue Dec 09 20:41:15 -0800 2008</date_added>
  <date_updated>Sat Jan 03 20:02:56 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I only read the first few chapters because those were the only ones that interested me.  It's typical Dr. Phil style, but he did have some good things to say especially regarding the attitude that you approach life with.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/39748061]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/39748061]]></link>
</review>
      <review>
  <id>36568150</id>
    <user>
    <id>1671164</id>
    <name><![CDATA[Rose]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1671164-rose]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1225396595p3/1671164.jpg]]></image_url>
    <small_image_url><![CDATA[http://photo.goodreads.com/users/1225396595p2/1671164.jpg]]></small_image_url>
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    <book>
  <id type="integer">3810780</id>
  <isbn>0743264959</isbn>
  <isbn13>9780743264952</isbn13>
  <text_reviews_count type="integer">6</text_reviews_count>
  <title>
    <![CDATA[Real Life: Preparing for the 7 Most Challenging Days of Your Life]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3810780.Real_Life_Preparing_for_the_7_Most_Challenging_Days_of_Your_Life</link>
  <average_rating>4.00</average_rating>
  <ratings_count>23</ratings_count>
  <description>
    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
  </description>
  <published>2008</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[Everyone]]></recommended_for>
  <recommended_by><![CDATA[Saw Dr, Phil on Rachel Ray]]></recommended_by>
  <read_at>Wed Oct 15 00:00:00 -0700 2008</read_at>
  <date_added>Thu Oct 30 12:50:59 -0700 2008</date_added>
  <date_updated>Thu Oct 30 12:54:49 -0700 2008</date_updated>
  <read_count>Several chapters many times</read_count>
    <body><![CDATA[I only wish I had read this book a few years ago.  This book has something for EVERYONE, we will all face the 7 most challenges that Dr. Phil talks about.  I am re-reading several chapters and plan on re-reading them until I know them by heart!]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/36568150]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/36568150]]></link>
</review>
      <review>
  <id>54090647</id>
    <user>
    <id>858762</id>
    <name><![CDATA[Ruthmgon]]></name>
    <location><![CDATA[The United States]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/858762-ruthmgon]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1201786808p3/858762.jpg]]></image_url>
    <small_image_url><![CDATA[http://photo.goodreads.com/users/1201786808p2/858762.jpg]]></small_image_url>
  </user>
    <book>
  <id type="integer">5709108</id>
  <isbn>074357124X</isbn>
  <isbn13>9780743571241</isbn13>
  <text_reviews_count type="integer">3</text_reviews_count>
  <title>
    <![CDATA[Real Life: Preparing for the 7 Most Challenging Days of Your Life]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/5709108.Real_Life_Preparing_for_the_7_Most_Challenging_Days_of_Your_Life</link>
  <average_rating>4.00</average_rating>
  <ratings_count>23</ratings_count>
  <description>
    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
  </description>
  <published>2008</published>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Jun 21 00:00:00 -0700 2009</read_at>
  <date_added>Sun Apr 26 22:28:04 -0700 2009</date_added>
  <date_updated>Sun Jun 21 04:59:17 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Not bad so far!! If you are in a self help bookreading mood. I ended up getting into some fiction and did not finish..story of my life: half way thru most self help!]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/54090647]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/54090647]]></link>
</review>
      <review>
  <id>33419717</id>
    <user>
    <id>624231</id>
    <name><![CDATA[Sunlita Citra]]></name>
    <location><![CDATA[Jakarta, Indonesia]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/624231-sunlita-citra]]></link>
    <image_url><![CDATA[http://photo.goodreads.com/users/1195308292p3/624231.jpg]]></image_url>
    <small_image_url><![CDATA[http://photo.goodreads.com/users/1195308292p2/624231.jpg]]></small_image_url>
  </user>
    <book>
  <id type="integer">3810780</id>
  <isbn>0743264959</isbn>
  <isbn13>9780743264952</isbn13>
  <text_reviews_count type="integer">6</text_reviews_count>
  <title>
    <![CDATA[Real Life: Preparing for the 7 Most Challenging Days of Your Life]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3810780.Real_Life_Preparing_for_the_7_Most_Challenging_Days_of_Your_Life</link>
  <average_rating>4.00</average_rating>
  <ratings_count>23</ratings_count>
  <description>
    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
  </description>
  <published>2008</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
            <shelf name="five-stars-books" />
        <shelf name="to-read" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Sep 21 07:00:22 -0700 2008</date_added>
  <date_updated>Sun Sep 21 07:02:52 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I really want to read it soon! Even I just read it's description only, looks like it's so awesome.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/33419717]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/33419717]]></link>
</review>
      <review>
  <id>36005963</id>
    <user>
    <id>1390410</id>
    <name><![CDATA[Missy]]></name>
    <location><![CDATA[Auburndale, FL]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1390410-missy]]></link>
    <image_url><![CDATA[http://www.goodreads.com/images/nophoto-F-111x148.jpg]]></image_url>
    <small_image_url><![CDATA[http://www.goodreads.com/images/nophoto-F-50x66.jpg]]></small_image_url>
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    <book>
  <id type="integer">3810780</id>
  <isbn>0743264959</isbn>
  <isbn13>9780743264952</isbn13>
  <text_reviews_count type="integer">6</text_reviews_count>
  <title>
    <![CDATA[Real Life: Preparing for the 7 Most Challenging Days of Your Life]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/3810780.Real_Life_Preparing_for_the_7_Most_Challenging_Days_of_Your_Life</link>
  <average_rating>4.00</average_rating>
  <ratings_count>23</ratings_count>
  <description>
    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
  </description>
  <published>2008</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read" />
          </shelves>
  <recommended_for><![CDATA[anyone struggling w/ anything]]></recommended_for>
  <recommended_by><![CDATA[Robin (jk)]]></recommended_by>
  <read_at>Wed Oct 29 00:00:00 -0700 2008</read_at>
  <date_added>Thu Oct 23 02:06:22 -0700 2008</date_added>
  <date_updated>Thu Oct 30 16:49:19 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[He's still my #3 man, bald head and all.  Oh, the book was excellent-as always.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/36005963]]></url>
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    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
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    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
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    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
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    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
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    <![CDATA[<strong>What if you could see around the corners of your life? Wouldn't it help to know what the worst days of your life would be like BEFORE they hit?</strong><br/><br/>There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?<br/><br/>In <em>Real Life: Preparing for the 7 Worst Days of Your Life</em>, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.<br/><br/>*<strong>Loss</strong> -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.<br/><br/>*<strong>Fear</strong> -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.<br/><br/>*<strong>Adaptability Breakdown</strong> -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.<br/><br/>*<strong>Physical Health</strong> -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.<br/><br/>*<strong>Mental Health</strong> -- the day that the mind breaks down and betrays you or someone you love.<br/><br/>*<strong>Addiction</strong> -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.<br/><br/>*<strong>Existential Crisis</strong> -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question &quot;Why?&quot;<br/><br/>Encountering these days can feel like hitting a brick wall. But while they will change your life, they do <em>not</em> have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.<br/><br/>This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, <em>before</em> you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every worst day can be turned into a valuable life experience.]]>
  </description>
  <published>2008</published>
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  <read_at>Mon Jun 15 00:00:00 -0700 2009</read_at>
  <date_added>Thu Jul 02 13:23:43 -0700 2009</date_added>
  <date_updated>Thu Jul 02 13:23:43 -0700 2009</date_updated>
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