Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

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Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

by Elisa Lottor, Nancy Bruning (Goodreads Author)

3.00 · rating details · 2 ratings · 0 reviews

Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.

Paperback, 336 pages

Published March 1st 2002 by Grand Central Publishing

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Oct 23, 2011

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Shelves: self-help, i-own

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title link	preview: Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind
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