false 6618 30 <div>A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr&#8217;s innovative Easyway method&#8212;which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair&#8212;has helped millions kick smoking without feeling anxious and deprived. That&#8217;s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social &#8220;brainwashing&#8221; that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.<br></div> 9875 1987 The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method total:218|5:125|4:46|3:24|2:11|1:12| 218 915 299 98 3 21 true false Tue Aug 18 13:47:46 -0700 2009 Tue Jun 30 15:43:00 -0700 2009 Tue Aug 18 13:47:46 -0700 2009
...more...]]> 5 4 false false Wed Feb 01 00:00:00 -0800 2006 Sun Jan 20 01:40:03 -0800 2008 Sun Jan 20 20:26:19 -0800 2008
there was the first time: the halfass try that lasted for about three days (although i didn't admit to myself that i was smoking again for another six months or something, even though i steadily bummed cigarettes off of ...more...]]> 5 6 false true Tue Jan 01 00:00:00 -0800 2008 Fri Aug 28 19:01:26 -0700 2009 Fri Aug 28 20:20:36 -0700 2009 more...]]> 5 1 false false Sat Mar 28 20:26:05 -0700 2009 Fri Mar 27 22:01:55 -0700 2009 Sat Mar 28 20:26:05 -0700 2009 more...]]> 5 2 false false Fri Mar 14 00:00:00 -0700 2008 Thu Mar 20 07:12:18 -0700 2008 Thu Mar 20 07:13:51 -0700 2008 5 1 false false Fri May 11 00:00:00 -0700 2007 Sun Jan 25 13:35:41 -0800 2009 Sun Jan 25 13:43:21 -0800 2009 more...]]> 1 1 false false Mon Jan 19 08:16:50 -0800 2009 Wed Apr 01 19:28:08 -0700 2009 once
which makes Carr's book one of the more annoying I ever made it through. I can see how a revelation would occur if he were standing in front of me, ta...more...]]> 5 1 false false Wed Jun 20 07:09:23 -0700 2007 Thu Nov 20 14:00:07 -0800 2008 My sister spoke wonders of this book and how it helped her quit. A few years back I borrowed it from her, read it, and was able to quit for about a month and a half. Then, in stupidity, on a drinking night out I bummed...more...]]> 5 1 false false Mon Feb 23 12:28:41 -0800 2009 Mon Feb 23 12:32:42 -0800 2009 I quit a little over a week ago. There has been very little temptation to break. I think a lot of it has to do with my personal preparation up to the point of quitting, but as a last reinforcement of the point,...more...]]> 4 0 false false Wed Sep 16 00:00:00 -0700 2009 Wed Sep 16 15:36:14 -0700 2009 Wed Sep 16 15:45:41 -0700 2009 more...]]> 5 0 false false Sun May 31 00:00:00 -0700 2009 Fri Jun 12 12:43:36 -0700 2009 Fri Jun 12 13:10:06 -0700 2009
But what makes the book amazing is that it systematically breaks down the myths about smoking (...more...]]> 5 0 false false Sun Mar 01 00:00:00 -0800 2009 Sun Apr 12 19:28:37 -0700 2009 Sun Apr 12 19:40:01 -0700 2009 2
this books explains numerous things about smoking that many smokers do not know or understand, and that they all should ...more...]]> 5 1 false false Wed Aug 26 23:20:09 -0700 2009 Wed Aug 26 23:24:46 -0700 2009
Nota bene: Carr's assertion that nicotine replacement and other medical...more...]]> 5 0 false false Tue Mar 25 00:00:00 -0700 2008 Tue Mar 25 16:16:29 -0700 2008 Wed Apr 02 21:52:48 -0700 2008
Well, we're...more...]]> 5 0 false false Sat Jan 05 00:00:00 -0800 2008 Mon Feb 25 08:54:53 -0800 2008 Mon Feb 25 09:09:57 -0800 2008 more...]]> 5 0 false false Tue Jan 01 00:00:00 -0800 2008 Mon Feb 11 22:18:09 -0800 2008 Mon Feb 11 22:25:25 -0800 2008 more...]]> 5 0 false false Sat Sep 01 00:00:00 -0700 2007 Mon Sep 03 05:51:12 -0700 2007 Tue Nov 06 01:42:45 -0800 2007
A short introduction is in order--Allen Carr was an accountant who kicked over 20 years of his smoking habit, an...more...]]> 3 0 false false Mon Jul 07 14:41:30 -0700 2008 Fri Jul 18 06:17:07 -0700 2008
Well, I'm still not smoking, but it does not feel l...more...]]> 5 0 false false Sun Nov 30 14:30:16 -0800 2008 Sun Nov 30 14:31:45 -0800 2008
the problem was that my mom was out of town when i quit and when she came back i started again. smoking is a bond we have together.

i believe that when i want to quit again, ...more...]]> 5 0 false false Thu Jan 03 13:10:37 -0800 2008 Sat Jan 05 17:54:30 -0800 2008 more...]]> http://www.goodreads.com/book_link/follow/8?book_id=3763031