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<book id="37082">
  <title><![CDATA[Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective]]></title>
  <isbn><![CDATA[0465085857]]></isbn>
  <isbn13><![CDATA[9780465085859]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1223648907m/37082.jpg</image_url>
    <work>
  <best_book_id type="integer">37082</best_book_id>
  <books_count type="integer">7</books_count>
  <default_description>Drawing upon his own experience as therapist, meditator and patient, Mark Epstein, a New York-based psychiatrist trained in classical Freudian methods, attempts to integrate Western psychotherapy and the teachings of Buddhism. Repressed memories, painful emotions, narcissism and destructive energies can all be uprooted through Buddha's teaching on suffering, delusion, wisdom and non-attachment. Epstein argues that in recognizing his or her self-created mental suffering, a patient can overcome neurotic behaviors and even overcome a deeply ingrained negative sense of self.</default_description>
  <id type="integer">2499475</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer" nil="true"></original_publication_day>
  <original_publication_month type="integer" nil="true"></original_publication_month>
  <original_publication_year type="integer">1995</original_publication_year>
  <original_title>Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective</original_title>
  <rating_dist>total:236|5:85|4:101|3:39|2:9|1:2|</rating_dist>
  <ratings_count type="integer">236</ratings_count>
  <ratings_sum type="integer">966</ratings_sum>
  <reviews_count type="integer">430</reviews_count>
  <text_reviews_count type="integer">27</text_reviews_count>
</work>

  <average_rating><![CDATA[4.09]]></average_rating>
  <ratings_count><![CDATA[204]]></ratings_count>
  <text_reviews_count><![CDATA[25]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/37082.Thoughts_Without_a_Thinker_Psychotherapy_from_a_Buddhist_Perspective]]></url>
  <authors>
        <author id="11278">
      <name><![CDATA[Mark Epstein]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/11278.Mark_Epstein]]></url>
      <average_rating><![CDATA[4.02]]></average_rating>
      <ratings_count><![CDATA[622]]></ratings_count>
      <text_reviews_count><![CDATA[92]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="430">
    <review id="30997393">
    <user id="1455091">
    <name><![CDATA[Ryan]]></name>
    <location><![CDATA[West Lafayette, IN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1455091-ryan]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu May 08 00:00:00 -0700 2008</read_at>
  <date_added>Sat Aug 23 12:51:31 -0700 2008</date_added>
  <date_updated>Sat Aug 23 15:44:14 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Wow. It definitely is a scientific read, but that parallels between science and spirituality in this are astounding! So enlightening! From the details of observation, mindfulness, meditation, and simply breathing out and in, all the way through the significance -- religiously, personally, scientific...<a href="http://www.goodreads.com/review/show/30997393">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/30997393]]></url>
</review>
    <review id="865780">
    <user id="68450">
    <name><![CDATA[Robert]]></name>
    <location><![CDATA[Newton Center, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/68450-robert]]></url>
  </user>
      <rating>4</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Apr 24 15:01:38 -0700 2007</date_added>
  <date_updated>Wed Jul 04 07:06:19 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I just reread this impressive book upon receiving it as a gift.  It is well-written, intelligent, rigorous, and mercifully low on jargon (a trait that is rarely shared by either books on Buddhism or on psychoanalytic or psychodynamic theory).  Epstein also avoids the often breathless tone writers of...<a href="http://www.goodreads.com/review/show/865780">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/865780]]></url>
</review>
    <review id="10696523">
    <user id="699559">
    <name><![CDATA[Haines]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/699559-haines]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Feb 01 00:00:00 -0800 2007</read_at>
  <date_added>Wed Dec 19 11:46:40 -0800 2007</date_added>
  <date_updated>Thu Jan 10 04:55:12 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is a wonderful introduction to Buddhist thought from a Western angle.  It announces itself as such, and throughout, there is a constant preoccupation with Freudian/psychoanalytic thought and avenues for psycho-therapy.  While the book provided me with many insights and new perspectives, it...<a href="http://www.goodreads.com/review/show/10696523">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/10696523]]></url>
</review>
    <review id="61451862">
    <user id="2461575">
    <name><![CDATA[MisterBarker]]></name>
    <location><![CDATA[Los Angeles, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2461575-misterbarker-room203]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Jun 28 20:01:51 -0700 2009</date_added>
  <date_updated>Sun Jun 28 20:03:46 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[As the cover says, &quot;Psychotherapy from a Buddhist Perspective.&quot;<br/><br/>For neurotics like me, this book tells me I'm not as crazy as I think I am.<br/><br/>Epstein articulates inner experiences with a deft touch -- I found myself underlining the whole book and had to stop writing thi...<a href="http://www.goodreads.com/review/show/61451862">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/61451862]]></url>
</review>
    <review id="43314451">
    <user id="13504">
    <name><![CDATA[Josie]]></name>
    <location><![CDATA[New York, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/13504-josie]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Jan 01 00:00:00 -0800 2009</read_at>
  <date_added>Fri Jan 16 20:27:59 -0800 2009</date_added>
  <date_updated>Fri Jan 16 20:30:04 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I particularly loved the descriptions of buddhism....they really helped solidify the purpose of meditation.  I'm less into psychotherapy, so that stuff wasn't as interesting to me.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/43314451]]></url>
</review>
    <review id="4932469">
    <user id="296777">
    <name><![CDATA[Shannon]]></name>
    <location><![CDATA[New Delhi, India]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/296777-shannon]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jun 01 00:00:00 -0700 1996</read_at>
  <date_added>Wed Aug 22 07:34:34 -0700 2007</date_added>
  <date_updated>Wed Aug 22 07:59:16 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I have read this book several times. Just recently re-read it. The first book that made Buddhism and psychotherapy easier for me to understand. (I even recommended this book to a few therapists I know.) Epstein is a practicing Buddhist psychotherapist. He does a great job of comparing and contrastin...<a href="http://www.goodreads.com/review/show/4932469">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/4932469]]></url>
</review>
    <review id="59286449">
    <user id="2405523">
    <name><![CDATA[Sattman]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2405523-sattman]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Jan 01 00:00:00 -0800 2004</read_at>
  <date_added>Thu Jun 11 10:49:49 -0700 2009</date_added>
  <date_updated>Thu Jun 11 10:51:40 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book was my first true taste of Buddhism. I especially love the intro and the bit about &quot;hungry ghosts.&quot; ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/59286449]]></url>
</review>
    <review id="46363145">
    <user id="2031437">
    <name><![CDATA[Rhiannon]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2031437-rhiannon]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jan 01 00:00:00 -0800 2007</read_at>
  <date_added>Sat Feb 14 17:02:11 -0800 2009</date_added>
  <date_updated>Sat Feb 14 17:02:37 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[ok not really impressed]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/46363145]]></url>
</review>
    <review id="4117774">
    <user id="135328">
    <name><![CDATA[Brendan]]></name>
    <location><![CDATA[Cambridge, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/135328-brendan]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Aug 01 00:00:00 -0700 2007</read_at>
  <date_added>Sun Aug 05 14:25:05 -0700 2007</date_added>
  <date_updated>Thu Aug 09 16:13:37 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is the second time I've read this book, and I still might have to go back and read it again in a few years.  It's a dense read.  <br/><em>Thoughts Without A Thinker</em> is a thorough examination on the foundations of Buddhism &amp; Psychotherapy.  I found it incredibly profound and poetic at times, yet al...<a href="http://www.goodreads.com/review/show/4117774">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/4117774]]></url>
</review>
    <review id="32354845">
    <user id="40976">
    <name><![CDATA[tim]]></name>
    <location><![CDATA[San Francisco, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/40976-tim]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Mon Sep 08 11:52:11 -0700 2008</date_added>
  <date_updated>Sun Nov 02 17:09:11 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Whoa! I'm in therapy and buddhist dharma class and this book would seem to be the bridge between the two practices.  And it is, but much more than that, it taught me so much about the actual processes, current and historical, that I'm involved in and left me both more aware and more confused about t...<a href="http://www.goodreads.com/review/show/32354845">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/32354845]]></url>
</review>
    <review id="18317374">
    <user id="44230">
    <name><![CDATA[Dayna]]></name>
    <location><![CDATA[New York, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/44230-dayna]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Fri Mar 21 13:44:29 -0700 2008</date_added>
  <date_updated>Fri Mar 21 13:52:48 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[First recommended by my favorite therapist 10 years ago, I return to this book periodically as it offers a much appreciated medium between the sometimes aggravating question at the heart of psychoanalysis - &quot;Why?&quot; &quot;Why?&quot;&quot;Why?&quot; and the patience, acceptance and attention ...<a href="http://www.goodreads.com/review/show/18317374">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/18317374]]></url>
</review>
    <review id="3511823">
    <user id="108643">
    <name><![CDATA[A]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/108643-a-a]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Jan 01 00:00:00 -0800 1995</read_at>
  <date_added>Wed Jul 25 10:54:35 -0700 2007</date_added>
  <date_updated>Wed Jul 25 10:59:59 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[A great book that linked much of Buddhism with psychology for me. Showed me that Buddhism is not only a path with a heart, but one that appeals to the mind as well (both inside and out). The section regarding the Buddhist cosmology illustrated by the 'Wheel of Life' mandala was particularly importan...<a href="http://www.goodreads.com/review/show/3511823">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/3511823]]></url>
</review>
    <review id="33311770">
    <user id="1509699">
    <name><![CDATA[Lauren]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1509699-lauren]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Fri Sep 19 18:53:23 -0700 2008</date_added>
  <date_updated>Fri Sep 19 18:58:12 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[- you can learn things from books.- ringo starr.<br/><br/>this is a study of psychotherapy from a buddhist perspective. ala, the Dalai Lama. it is an amazing peice of work which touched me in many ways. i need to de-brief.  this piece of art has way too many angles to look in to.<br/><br/>sorry....]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/33311770]]></url>
</review>
    <review id="33150872">
    <user id="1538729">
    <name><![CDATA[Aaron]]></name>
    <location><![CDATA[Brooklyn, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1538729-aaron]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="philosophy-religion" />
        <shelf name="sets-the-standard" />
        <shelf name="social-science" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Mar 01 00:00:00 -0800 2004</read_at>
  <date_added>Wed Sep 17 23:14:44 -0700 2008</date_added>
  <date_updated>Tue Dec 02 18:49:55 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Years after publication this is still the best &quot;Buddhist-psychotherapy crossover&quot; on the market, and one of the few books to give a balanced and sensible introduction to Buddhism as a whole for a Western audience. <br/><br/>I would be very interested in another book further exploring the...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/33150872]]></url>
</review>
    <review id="19429812">
    <user id="3189">
    <name><![CDATA[Emily]]></name>
    <location><![CDATA[Brooklyn, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/3189-emily]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Mar 01 00:00:00 -0800 2008</read_at>
  <date_added>Fri Apr 04 04:14:54 -0700 2008</date_added>
  <date_updated>Fri Apr 04 04:18:15 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Whoa Buddhism and therapy are like exactly the same thing. This book has funny stories and inspires mindfulness. The writer is really, really smart. This is a good companion to read with the Horney book as it made me feel hopeful about liking myself someday.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/19429812]]></url>
</review>
    <review id="50050304">
    <user id="910909">
    <name><![CDATA[J. D.]]></name>
    <location><![CDATA[Needham, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/910909-j-d]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Aug 07 00:00:00 -0700 2009</read_at>
  <date_added>Sun Mar 22 07:48:13 -0700 2009</date_added>
  <date_updated>Sat Aug 08 06:20:29 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[If the opinions of an interested skeptic carry any weight at all, this is a convincing integration of Freudian theory with Buddhist practice and perception.  I heartily recommended it to all those with an interest in either.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/50050304]]></url>
</review>
    <review id="20962268">
    <user id="344349">
    <name><![CDATA[Elizabeth]]></name>
    <location><![CDATA[Jackson Heights, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/344349-elizabeth-boyle]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>true</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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        <shelf name="currently-reading" />
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Fri Apr 25 08:09:37 -0700 2008</date_added>
  <date_updated>Fri Apr 25 08:10:55 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm re-reading this book at a time of crisis.  It's been helpful in the past.  The book is about Psychotherapy from a Buddhist Perspective and includes a forward by the Dalai Lama.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/20962268]]></url>
</review>
    <review id="18250416">
    <user id="1004580">
    <name><![CDATA[Priscilla]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1004580-priscilla]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Feb 24 00:00:00 -0800 2008</read_at>
  <date_added>Thu Mar 20 20:09:03 -0700 2008</date_added>
  <date_updated>Thu Mar 20 20:10:04 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Thought provoking.  I found it difficult to concentrate on this book and often found myself rereading sentences, which I find ironic considering its main topic.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/18250416]]></url>
</review>
    <review id="16858079">
    <user id="956092">
    <name><![CDATA[Lauren]]></name>
    <location><![CDATA[Oakland, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/956092-lauren-rudisill]]></url>
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      <rating>4</rating>
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  <read_at>Sun Jan 01 00:00:00 -0800 2006</read_at>
  <date_added>Sun Mar 02 17:30:47 -0800 2008</date_added>
  <date_updated>Sun Mar 02 17:32:15 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[It was difficult to wrap my mind around the Buddhist Perspective on Psychology, it was a dense book but worth getting through.  The concepts were interesting.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/16858079]]></url>
</review>
    <review id="9716737">
    <user id="624958">
    <name><![CDATA[Amanda]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/624958-amanda]]></url>
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      <rating>4</rating>
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  <recommended_for><![CDATA[ Zac]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Nov 29 11:55:03 -0800 2007</date_added>
  <date_updated>Thu Nov 29 12:02:35 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is Buddhism meets self-help, all in a very accessible package. Anyone interested in BOTH Buddhism and the self-help genre would probably enjoy it.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/9716737]]></url>
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