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<book id="366775">
  <title><![CDATA[Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)]]></title>
  <isbn><![CDATA[1572242388]]></isbn>
  <isbn13><![CDATA[9781572242388]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1174157363m/366775.jpg</image_url>
    <work>
  <best_book_id type="integer">366775</best_book_id>
  <books_count type="integer">3</books_count>
  <default_description>The original edition of this classic survival manual offered the first comprehensive patient guide for managing these conditions. Its extensive set of healing tools included targeted bodywork for painful trigger points and strategies to helpccope with chronic pain and sleep problems and the numbing effects of fibrofog. More than 75 percent of the second edition is new or updated material, including coverage of promising new research on the causes of fibromyalgia, evaluation of new treatments, complete discussions of special issues for women and men, and the latest information on medication. An update of the first edition's popular provider index helps sufferers select those practitioners who will take their complaints seriously and offer knowledgeable treatment advice.</default_description>
  <id type="integer">356783</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer" nil="true"></original_publication_day>
  <original_publication_month type="integer" nil="true"></original_publication_month>
  <original_publication_year type="integer">1998</original_publication_year>
  <original_title>Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)</original_title>
  <rating_dist>total:35|5:1|4:0|3:1|2:0|1:0|</rating_dist>
  <ratings_count type="integer">35</ratings_count>
  <ratings_sum type="integer">152</ratings_sum>
  <reviews_count type="integer">59</reviews_count>
  <text_reviews_count type="integer">11</text_reviews_count>
</work>

  <average_rating><![CDATA[4.34]]></average_rating>
  <ratings_count><![CDATA[34]]></ratings_count>
  <text_reviews_count><![CDATA[10]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/366775.Fibromyalgia_and_Chronic_Myofascial_Pain_A_Survival_Manual]]></url>
  <authors>
        <author id="142961">
      <name><![CDATA[Mary Ellen Copeland]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/142961.Mary_Ellen_Copeland]]></url>
      <average_rating><![CDATA[4.13]]></average_rating>
      <ratings_count><![CDATA[60]]></ratings_count>
      <text_reviews_count><![CDATA[15]]></text_reviews_count>
    </author>
        <author id="209637">
      <name><![CDATA[Devin J. Starlanyl]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/209637.Devin_J_Starlanyl]]></url>
      <average_rating><![CDATA[4.35]]></average_rating>
      <ratings_count><![CDATA[46]]></ratings_count>
      <text_reviews_count><![CDATA[15]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="59">
    <review id="12932938">
    <user id="564380">
    <name><![CDATA[Rah~ri]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/564380-rah-ri]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sat Jan 19 18:26:44 -0800 2008</date_added>
  <date_updated>Sat Jan 19 18:26:44 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[<br/><br/>better than most FMS books out there.<br/>One of the good things about it is it has <br/>lot's of info to help you work out your own trigger points.<br/>explains the layers of muscles <br/>and all that sweet connective tissue gunk.<br/>Nice because it goes into referred pain pattern...<a href="http://www.goodreads.com/review/show/12932938">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/12932938]]></url>
</review>
    <review id="20149771">
    <user id="766968">
    <name><![CDATA[Tami]]></name>
    <location><![CDATA[Calgary, Canada]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/766968-tami]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Mon Apr 14 12:54:59 -0700 2008</date_added>
  <date_updated>Mon Apr 14 12:55:14 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Few books actually change a person's life or way of thinking. Fibromyalgia &amp; Chronic Myofascial Pain actually did that for me. Like many people with FM and/or CMP, I went through a long, painful (both physically and emotionally painful) period of diagnosis and an even longer period of denial. I felt...<a href="http://www.goodreads.com/review/show/20149771">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/20149771]]></url>
</review>
    <review id="4851582">
    <user id="295392">
    <name><![CDATA[Kathy]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/295392-kathy]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[yes]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jan 01 00:00:00 -0800 2005</read_at>
  <date_added>Mon Aug 20 23:05:51 -0700 2007</date_added>
  <date_updated>Mon Aug 20 23:05:51 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[chances are if you have an auto immune disorder such as Lupus or a MCTD (mixed connective tissue disorder) then you also have Fibromyalgia (also known as Fibro) A very painful disorder of the muscles and joints.<br/>Like Lupus or MCTD, there is no known &quot;cure&quot;. It is very debilatating and...<a href="http://www.goodreads.com/review/show/4851582">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/4851582]]></url>
</review>
    <review id="76147080">
    <user id="2856046">
    <name><![CDATA[kougra_27]]></name>
    <location><![CDATA[Wilmington, DE]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2856046-kougra-27]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Oct 29 00:00:00 -0700 2009</read_at>
  <date_added>Thu Oct 29 14:39:43 -0700 2009</date_added>
  <date_updated>Thu Oct 29 14:45:49 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Not layman friendly,  but still something I'd recommend for someone with fibromyalgia.  CMP... I'd save your money as it is only referenced to in passing.  This was disappointing as CMP was my reason for buying this book.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76147080]]></url>
</review>
    <review id="49726754">
    <user id="2141157">
    <name><![CDATA[Relaynie]]></name>
    <location><![CDATA[Blanchard, OK]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2141157-relaynie]]></url>
  </user>
      <rating>0</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Wed Mar 18 19:31:47 -0700 2009</date_added>
  <date_updated>Wed Mar 18 19:31:47 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[fibromyalgia]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/49726754]]></url>
</review>
    <review id="14379535">
    <user id="326614">
    <name><![CDATA[Liz]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/326614-liz]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[Those with FMS &amp;/or MPS and their loved ones, medical professionals]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sat Feb 02 12:48:31 -0800 2008</date_added>
  <date_updated>Sat Feb 02 12:50:39 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is the standard amongst many people with FMS and/or MPS.  It covers symptoms and treatments other books don't and does not talk down to the patient the way so many similar books do.  It also has lots of information that a patient could share with their doctor.  This book is also helpful fo...<a href="http://www.goodreads.com/review/show/14379535">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/14379535]]></url>
</review>
    <review id="31970420">
    <user id="1491876">
    <name><![CDATA[Bri]]></name>
    <location><![CDATA[Kanab, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1491876-bri-malan]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[To anyone who wants to know more about Fibromyalgia]]></recommended_for>
  <recommended_by><![CDATA[I found it at Barnes and Noble]]></recommended_by>
  <read_at>Sat Sep 27 11:17:49 -0700 2008</read_at>
  <date_added>Wed Sep 03 21:37:29 -0700 2008</date_added>
  <date_updated>Sat Sep 27 11:17:49 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is the best survival manual of fibromyalgia and myofascial pain...it describes how i feel, why i feel the way i do, physically...and gives the medical reasons behind the way that i feel. It explains why i hurt, and how to get some relief. Its the best book to have when you hurt, and need v...<a href="http://www.goodreads.com/review/show/31970420">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/31970420]]></url>
</review>
    <review id="37178314">
    <user id="1677450">
    <name><![CDATA[Andrea]]></name>
    <location><![CDATA[Muncie, IN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1677450-andrea]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[anyone who has, suspects they have, or know someone with fibromyalgia symptoms]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jan 01 00:00:00 -0800 2005</read_at>
  <date_added>Sat Nov 08 08:01:29 -0800 2008</date_added>
  <date_updated>Sat Nov 08 08:06:30 -0800 2008</date_updated>
  <read_count>6+</read_count>
    <body><![CDATA[It was as if the author opened up a mind-meld and put down on paper all the frustrations and symptoms that I was unable to adequately describe in my own words...anyone who has fibro or knows someone who has it (or suspects as much) should read this book. It helped me to define how to communicate bet...<a href="http://www.goodreads.com/review/show/37178314">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/37178314]]></url>
</review>
    <review id="9641568">
    <user id="97521">
    <name><![CDATA[Stephy]]></name>
    <location><![CDATA[Mundelein, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/97521-stephy]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[Wellness]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Nov 28 01:27:14 -0800 2007</date_added>
  <date_updated>Wed Nov 28 01:28:49 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm not imagining it. I'm not alone. I'm not crazy. The first book that ever made me understand my chronic illness well enough to live with it as well as possible. I bought it the week it appeared at the Barnes and Noodle an read every page before I slept.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/9641568]]></url>
</review>
    <review id="17659445">
    <user id="324753">
    <name><![CDATA[Becca]]></name>
    <location><![CDATA[Washington, DC]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/324753-becca]]></url>
  </user>
      <rating>0</rating>
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  <read_at></read_at>
  <date_added>Thu Mar 13 06:34:30 -0700 2008</date_added>
  <date_updated>Thu Mar 13 06:34:30 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm sure this book will be really helpful when I finally commit to reading it.  The thing about having fibroymalgia is, I don't particularly want to spend my free time reading about it.  The book does look like an incredible resource.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/17659445]]></url>
</review>
    <review id="34516442">
    <user id="921362">
    <name><![CDATA[Joy]]></name>
    <location><![CDATA[Fort Worth, TX]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/921362-joy-sterrantino]]></url>
  </user>
      <rating>5</rating>
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  <read_at>Sat Nov 01 16:50:27 -0700 2008</read_at>
  <date_added>Sat Oct 04 12:18:29 -0700 2008</date_added>
  <date_updated>Sat Nov 01 16:50:27 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Absolutely thorough and helpful look at fibro.  It has explained almost my whole life!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/34516442]]></url>
</review>
    <review id="77623787">
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    <name><![CDATA[Roop]]></name>
    <location><![CDATA[Vancouver, BC, Canada]]></location>        
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  <date_added>Thu Nov 12 22:17:04 -0800 2009</date_added>
  <date_updated>Thu Nov 12 22:17:04 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
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  <date_added>Fri Oct 09 19:29:36 -0700 2009</date_added>
  <date_updated>Fri Oct 09 19:29:36 -0700 2009</date_updated>
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  <date_updated>Wed Oct 07 14:35:34 -0700 2009</date_updated>
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  <date_added>Thu Sep 24 19:05:54 -0700 2009</date_added>
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    <review id="71554856">
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    <name><![CDATA[Mary Lynn ]]></name>
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  <date_added>Thu Sep 17 09:56:29 -0700 2009</date_added>
  <date_updated>Thu Sep 17 09:56:29 -0700 2009</date_updated>
  <read_count></read_count>
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    <review id="70684248">
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    <name><![CDATA[Jo_Anne]]></name>
    <location><![CDATA[Austin, TX]]></location>        
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  <read_at>Mon Jan 01 00:00:00 -0800 2001</read_at>
  <date_added>Wed Sep 09 21:40:16 -0700 2009</date_added>
  <date_updated>Wed Sep 09 21:40:16 -0700 2009</date_updated>
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