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Qigong for Health & Martial Arts: Exercises & Meditation (Qigong, Health and Healing)
Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.You'll gain m ...more
Paperback, Second Edition, 192 pages
Published May 5th 1998 by YMAA Publication Center
(first published May 1st 1998)
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