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Qigong Meditation: Small Circulation
Finalist - 2006 Book of the Year Award by ForeWord MagazineSmall Circulation, or the Microcosmic Orbit, is the practice of circulating energy, within the human body, Qi, through the two main pathways, or "vessels" of the body. This practice is considered to be the foundation of Internal Elixir Qigong, and was a fundamental step on the path of meditation training in ancient ...more
Paperback, 402 pages
Published April 27th 2006 by YMAA Publication Center
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As always, Grandmaster Yang Jwing Ming exceeds all of my expectations. I always find a new breakthrough idea in his writings that leads me to a new level in my practice. My favorite part of his writings are those parts where he speaks of his personal life, his struggles, and how he overcame them. He never fails to inspire me.