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<book id="363482">
  <title><![CDATA[Advanced Marathoning]]></title>
  <isbn><![CDATA[0736034315]]></isbn>
  <isbn13><![CDATA[9780736034319]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1174110514m/363482.jpg</image_url>
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  <best_book_id type="integer">363482</best_book_id>
  <books_count type="integer">2</books_count>
  <default_description>Run faster marathons with hard-core, scientific training! Commitment and hard work are essential, but successful marathoning also takes intelligent preparation. Advanced Marathoning contains all the information you'll need to run faster, peak for multiple marathons without injury, and meet your marathon goal&amp;#151;whether it's running a personal best, qualifying for the Boston Marathon, or winning your age division.   &lt;P&gt;If you are willing to put in the work necessary to run faster, Advanced Marathoning will show you how to train efficiently and effectively to meet your goals with both single- and multiple- marathon programs presented in clear, weekly schedules.  If you are ready to do more than simply finish a marathon, this book is for you.</default_description>
  <id type="integer">353557</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer" nil="true"></original_publication_day>
  <original_publication_month type="integer">2</original_publication_month>
  <original_publication_year type="integer">2001</original_publication_year>
  <original_title>Advanced Marathoning</original_title>
  <rating_dist>total:31|5:2|4:1|3:0|2:0|1:0|</rating_dist>
  <ratings_count type="integer">31</ratings_count>
  <ratings_sum type="integer">129</ratings_sum>
  <reviews_count type="integer">46</reviews_count>
  <text_reviews_count type="integer">7</text_reviews_count>
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  <average_rating><![CDATA[4.16]]></average_rating>
  <ratings_count><![CDATA[29]]></ratings_count>
  <text_reviews_count><![CDATA[6]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/363482.Advanced_Marathoning]]></url>
  <authors>
        <author id="207897">
      <name><![CDATA[Pete Pfitzinger]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/207897.Pete_Pfitzinger]]></url>
      <average_rating><![CDATA[4.05]]></average_rating>
      <ratings_count><![CDATA[37]]></ratings_count>
      <text_reviews_count><![CDATA[8]]></text_reviews_count>
    </author>
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    <reviews start="1" end="20" total="46">
    <review id="60671410">
    <user id="226705">
    <name><![CDATA[Daniel]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/226705-daniel]]></url>
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      <rating>3</rating>
  <votes>0</votes>
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  <read_at>Tue Jul 14 00:00:00 -0700 2009</read_at>
  <date_added>Mon Jun 22 13:21:09 -0700 2009</date_added>
  <date_updated>Tue Jul 14 07:28:08 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a great marathon training book, and I know several runners who have used the Pfitzinger plans to run their best marathons. I like his focus on pacing variations - lactate threshold, VO2 Max runs, general aerobic.  Anyone who is serious about training needs to understand the physiological asp...<a href="http://www.goodreads.com/review/show/60671410">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/60671410]]></url>
</review>
    <review id="73773909">
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    <name><![CDATA[David]]></name>
    <location><![CDATA[Columbus, OH]]></location>        
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      <rating>3</rating>
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  <date_added>Wed Oct 07 14:03:34 -0700 2009</date_added>
  <date_updated>Wed Oct 07 14:04:26 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[We'll see how good this one is in a couple weeks. I reach my time goal, it gets another star.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73773909]]></url>
</review>
    <review id="55404861">
    <user id="1460184">
    <name><![CDATA[Erin]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1460184-erin]]></url>
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      <rating>3</rating>
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  <read_at>Mon May 25 00:00:00 -0700 2009</read_at>
  <date_added>Fri May 08 14:13:23 -0700 2009</date_added>
  <date_updated>Mon May 25 18:37:49 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[granted... i didn't read all of this, but the specific parts i did read were well-written, had great ideas, and sound advice.  i'll be training with their up to 55mpw plan this summer as I train for the Akron marathon and for the MCM.  Looking forward to it.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/55404861]]></url>
</review>
    <review id="77045620">
    <user id="2339757">
    <name><![CDATA[Terry]]></name>
    <location><![CDATA[Heyburn, ID]]></location>        
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      <rating>5</rating>
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  <date_added>Sat Nov 07 16:30:37 -0800 2009</date_added>
  <date_updated>Sat Nov 07 16:31:16 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Excellent resource for marathoners. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/77045620]]></url>
</review>
    <review id="51997896">
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      <rating>4</rating>
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  <date_added>Wed Apr 08 17:29:01 -0700 2009</date_added>
  <date_updated>Wed Apr 22 20:03:56 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Hoping this will help me qualify for the Boston Marathon this fall!  :)]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/51997896]]></url>
</review>
    <review id="12153861">
    <user id="766095">
    <name><![CDATA[Audra]]></name>
    <location><![CDATA[New York, NY]]></location>        
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      <rating>4</rating>
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  <read_at></read_at>
  <date_added>Thu Jan 10 09:07:35 -0800 2008</date_added>
  <date_updated>Tue Jun 24 03:54:31 -0700 2008</date_updated>
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    <body><![CDATA[Ok, yes, I read this start to finish and now that I'm actually training, I refer to it often. A must for people really looking to run a good marathon.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/12153861]]></url>
</review>
    <review id="60099430">
    <user id="2199564">
    <name><![CDATA[Kanupriya]]></name>
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  <read_at></read_at>
  <date_added>Wed Jun 17 17:39:44 -0700 2009</date_added>
  <date_updated>Wed Jun 17 17:40:16 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[A must read for those wanting to scientifically improve their marathon times.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/60099430]]></url>
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