false 363482 2 Run faster marathons with hard-core, scientific training! Commitment and hard work are essential, but successful marathoning also takes intelligent preparation. Advanced Marathoning contains all the information you'll need to run faster, peak for multiple marathons without injury, and meet your marathon goal&#151;whether it's running a personal best, qualifying for the Boston Marathon, or winning your age division. <P>If you are willing to put in the work necessary to run faster, Advanced Marathoning will show you how to train efficiently and effectively to meet your goals with both single- and multiple- marathon programs presented in clear, weekly schedules. If you are ready to do more than simply finish a marathon, this book is for you. 353557 2 2001 Advanced Marathoning total:30|5:2|4:0|3:0|2:0|1:0| 30 125 42 7 3 0 false false Tue Jul 14 00:00:00 -0700 2009 Mon Jun 22 13:21:09 -0700 2009 Tue Jul 14 07:28:08 -0700 2009 more...]]> 3 0 false false Wed Oct 07 14:03:34 -0700 2009 Wed Oct 07 14:04:26 -0700 2009 3 0 false false Mon May 25 00:00:00 -0700 2009 Fri May 08 14:13:23 -0700 2009 Mon May 25 18:37:49 -0700 2009 5 0 false false Sat Nov 07 16:30:37 -0800 2009 Sat Nov 07 16:31:16 -0800 2009 4 0 false false Wed Apr 08 17:29:01 -0700 2009 Wed Apr 22 20:03:56 -0700 2009 4 0 false false Thu Jan 10 09:07:35 -0800 2008 Tue Jun 24 03:54:31 -0700 2008 0 0 false false Wed Jun 17 17:39:44 -0700 2009 Wed Jun 17 17:40:16 -0700 2009 4 0 false false Wed Sep 23 07:19:29 -0700 2009 Wed Sep 23 07:19:29 -0700 2009 4 0 false false Tue Sep 22 15:57:36 -0700 2009 Tue Sep 22 15:57:38 -0700 2009 5 0 false false Thu Aug 20 19:32:52 -0700 2009 Thu Aug 20 19:32:52 -0700 2009 5 0 false false Wed Aug 12 06:27:03 -0700 2009 Wed Aug 12 06:27:03 -0700 2009 0 0 false false Sun Aug 02 19:44:50 -0700 2009 Sun Aug 02 19:44:50 -0700 2009 5 0 false false Mon Jul 27 05:15:15 -0700 2009 Mon Jul 27 05:15:22 -0700 2009 5 0 false false Mon Jul 20 10:58:20 -0700 2009 Mon Jul 20 10:58:30 -0700 2009 5 0 false false Thu Jul 16 13:12:43 -0700 2009 Thu Jul 16 13:12:43 -0700 2009 5 0 false false Fri Apr 27 00:00:00 -0700 2007 Tue Jul 14 12:24:28 -0700 2009 Tue Jul 14 12:24:28 -0700 2009 4 0 false false Mon Jun 08 17:58:19 -0700 2009 Mon Jun 08 17:58:19 -0700 2009 0 0 false false Sat May 02 12:55:30 -0700 2009 Sat May 02 12:56:17 -0700 2009 0 0 false false Mon Apr 27 13:10:49 -0700 2009 Mon Apr 27 13:10:49 -0700 2009 0 0 false false Thu Mar 12 21:14:02 -0700 2009 Thu Mar 12 21:14:02 -0700 2009