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Openness Mind: Self-Knowledge and Inner Peace Through Meditation (Nyingma Psychology Series #3)
A clear explanation of the benefits and practice of meditation for beginners and advanced students. Techniques for visualization, dream yoga, transforming fear, expanding love and appreciation, and penetrating the nature of thought to develop confidence grounded in reliable self-knowledge.
Paperback, 180 pages
Published January 1st 1990 by Dharma Publishing
(first published January 1st 1978)
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I read and reread this remarkable book years ago when I first became acquainted with the Buddhist teachings from Tibet. The author dedicates his work to Western students of the Dharma. This is most appropriate since if there was one book I would recommend to anybody interested in learning about the Tibetan approach to meditation and the Buddhist teachings, this book would be the one. Tarthang Tulku guides the reader on the path of awakening in a most gentle and sweet manner. To provide a samplin ...more
Tarthang Tulku Rinpoche (དར་ཐན་སྤྲུལ་སྐུ་རིན་པོ་ཆེ dar-than sprul-sku rin-po-che) is a Tibetan teacher ("lama") in the Nyingma ("old translation") tradition. Having received a complete Buddhist education in pre-diaspora Tibet, he taught philosophy at Sanskrit University in India from 1962 to 1968, and emigrated to America in 1969, where he settled in Berkeley, CA. He is often credited as having in ...moreMore about Tarthang Tulku...
Other Books in the Series
Nyingma Psychology Series (7 books)