false http://photo.goodreads.com/books/1256094552m/3613219.jpg 173675 3 In many ways, <I>The pH Miracle</I> is reminiscent of an earlier generation of diet books. Much of the focus is on an intestinal cleansing program, followed by a diet that is 70 to 80 percent vegetables, coupled with a tremendous selection of supplements that authors Robert and Shelley Young recommend to everyone, no matter what their age, gender, or state of health. <p> The Youngs point their fingers at candida as a main culprit in the poor health of many people. Unfortunately, they back up their claims with only vague references, such as "a 1991 study" and "a leading cancer researcher." Many readers may wish for more specific evidence, but instead will have to make do with enthusiastic recommendations, alphabetized lists of vegetables, and pleasing chapters with vegetarian recipes that taste good no matter how you feel about the diet as a whole. <p> Sprinkled throughout the book are short testimonials of people who were able to reverse cancer, improve their digestion, and lower their cholesterol by following these recommendations, and it's hard to argue with the cholesterol-lowering results that a 70 percent vegetable diet will achieve. Still, the medical value of much else in the book remains hotly contested, and as always, it's wise to check with your doctor before starting off in search of miracles. <I>--Jill Lightner</I> 167755 2002 The pH Miracle: Balance Your Diet, Reclaim Your Health total:72|5:25|4:26|3:16|2:5|1:0| 72 287 112 23 2 0 false false Wed Jan 14 08:58:53 -0800 2009 Wed Jan 14 09:07:10 -0800 2009 more...]]> 5 0 false false Fri Feb 06 16:47:25 -0800 2009 Fri Feb 06 16:49:14 -0800 2009 more...]]> 3 0 false false Sat Jun 07 00:00:00 -0700 2008 Thu May 29 12:35:41 -0700 2008 Sat Jun 07 14:59:23 -0700 2008 more...]]> 5 0 false false Thu Jan 01 00:00:00 -0800 2009 Wed Oct 28 07:27:18 -0700 2009 Wed Oct 28 07:30:16 -0700 2009 4 0 false false Sun Jun 21 00:00:00 -0700 2009 Mon Jun 22 15:42:00 -0700 2009 Mon Jun 22 15:43:08 -0700 2009 3 1 false false Sun May 10 00:00:00 -0700 2009 Wed Jun 10 17:48:54 -0700 2009 Wed Jun 10 17:50:42 -0700 2009 5 0 false false Thu Aug 13 07:45:18 -0700 2009 Thu Aug 13 07:46:48 -0700 2009 4 0 false false Sat Dec 01 00:00:00 -0800 2007 Sat Nov 24 14:23:02 -0800 2007 Fri Feb 22 05:57:31 -0800 2008
I am currently a raw food vegan, so I already adhere to many of his views. I will be doing his cleanse this next mont...more...]]> 5 0 false false Sat Jan 01 00:00:00 -0800 2005 Tue Aug 18 17:09:18 -0700 2009 Tue Aug 18 17:09:55 -0700 2009 5 0 false false Fri Oct 01 00:00:00 -0700 2004 Thu Mar 20 20:23:57 -0700 2008 Thu Mar 20 20:46:54 -0700 2008 more...]]> 4 0 false false Sat Jan 24 22:55:09 -0800 2009 Fri Jul 10 20:21:08 -0700 2009 more...]]> 5 0 false false Wed Aug 01 00:00:00 -0700 2007 Wed Aug 08 10:45:06 -0700 2007 Mon Aug 20 14:17:17 -0700 2007 more...]]> 4 0 false false Fri Mar 07 00:00:00 -0800 2008 Wed Mar 19 12:55:00 -0700 2008 Wed Mar 19 12:55:00 -0700 2008 4 0 false false Thu Jun 14 19:07:02 -0700 2007 Thu Jun 14 19:09:01 -0700 2007
Don't deprive yourself completely. Don't be afraid to be depraved. Live life. ;>]]> 0 0 false false Wed Aug 13 02:13:57 -0700 2008 Wed Aug 13 02:16:11 -0700 2008 4 0 false false Tue Aug 05 18:32:50 -0700 2008 Tue Aug 05 18:35:33 -0700 2008 4 0 false false Sun Jul 01 00:00:00 -0700 2007 Wed Jul 04 16:05:08 -0700 2007 Fri Feb 01 05:10:51 -0800 2008 5 0 false false Tue Jan 01 00:00:00 -0800 2008 Tue Mar 25 08:30:17 -0700 2008 Tue Mar 25 08:34:31 -0700 2008 2 0 false false Thu May 01 06:24:22 -0700 2008 Mon May 05 07:12:12 -0700 2008 4 0 false false Tue Jan 29 21:40:55 -0800 2008 Tue Jan 29 21:41:38 -0800 2008 http://www.goodreads.com/book_link/follow/8?book_id=3613219