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Stress Management for Wellness
Provides comprehensive, scientifically-based coverage of the nature, sources and consequences of human stress, together with practical methods of managing stress. Incorporates a strong wellness theme with an emphasis on social commitment. Presents practical stress management tools and uses real life vignettes to illustrate their application. Encourages students to develop ...more
Paperback, 631 pages
Published October 1st 1995 by Harcourt Brace College Publishers
(first published December 1st 1987)
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