Goodreads helps you keep track of books you want to read.
Start by marking “Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine” as Want to Read:
Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine
Enlarge cover
Rate this book
Clear rating
Open Preview

Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

4.22 of 5 stars 4.22  ·  rating details  ·  189 ratings  ·  14 reviews
Drawing on the latest scientific research, a practical manual brings together the most up-to-date health and nutrition information available in the thoroughly revised twenty-first-century edition of this comprehensive guide to good health. Original...Title: .Staying Healthy With Nutrition, 21st Century Edition..Author: .Levin, Buck, Ph.D...Publisher: .Random House Inc..Pub ...more
Paperback, 944 pages
Published September 1st 2006 by Celestial Arts (first published 1992)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Staying Healthy with Nutrition, rev, please sign up.

Be the first to ask a question about Staying Healthy with Nutrition, rev

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 461)
filter  |  sort: default (?)  |  rating details
This is my text book for class. I haven't completely finished it yet, but since I'm on chapter 11 (the mother of all chapters in this book, apparently), I feel as though I can give my general impressions and thoughts on the book.

Elson M. Haas injects his own personality and ideas into this text, which is a bit more entertaining than reading the usual college text. It's very informative and thorough, even though some of his information isn't correct. SOME. Note I said some! For the most part, it
Excellent source book for anyone in the nutritional field. It is one of the textbooks that I needed for school, and I am definitely keeping it. I find this is my first go to book when looking for information. Haas does a great job outlining information so that its easy to read and thorough.

A book that goes perfectly with this one: A-Z Drug-Herb-Vitamin Interaction guide. Lists specific contraindications with prescription medicine and vitamin-herbs. To me, these two books are assets and really c
This book is HUGE and a GREAT source of information. It's not the type of book that you sit down and read from cover to cover (although you could if you wanted) but rather I've been using it as a reference. It's organized and easy to look things up, and the information she gives is very informative and non-judgemental.

It's really made me think about what I am putting in my body and in my children's bodies. In fact, I guess the only negative is that it made me want to go through my cupboards and
My least favorite book from my NTA class.
This is a very informative book about nutrition and health. It talks a lot about vitamins, foods, diet, and other health related topics. The book is over 900 pages long. I think it is suitable as a reference book. I read the sections I was interested in and skipped a lot.

There are four main sections: The Building Blocks; Foods, Diets, Nutritional Habits, and the Environment; Building a Healthy Diet; and Nutritional Application: 32 Special Diets and Supplement Programs.
I made it through this entire textbook plus answering questions and 2 tests in 11 weeks.
This book is filled with some amazing information on ourselves and on our planet. Reading about preventative medicine really inspires me to be more proactive in my own health rather than reactive.
The information provided is extensive and covers a wide range of topics.
Definitely a must for my nutrition collection
I got this book for my herbalist course that I've half finished. It's a great reference for alternative/complementary courses. It's easy to use and I think it's one of those books that you'll always go back to.
A lot of really amazing information, also a lot of rambling - but all in all a very informative read! One of those books I could return to a million times over. Much beneficial information to delve into.
Fabulous information about nutrition written so that it all makes perfect sense. Use this as a reference/text book. It will always be on my "currently reading" list.
Amber G.
Amazing whopper of a book with everything imaginable for holistic wellness.
Vicky Shemer
A must for everyone who wants to live and eat healthier!
Valeria Paredes
This review has been hidden because it contains spoilers. To view it, click here.
GREAT reference book!!
Very insightful!
Baiq Mirna
Baiq Mirna marked it as to-read
Aug 22, 2015
Nourhan Nasser
Nourhan Nasser marked it as to-read
Aug 14, 2015
Frances marked it as to-read
Aug 08, 2015
Mohamed Fathallah
Mohamed Fathallah marked it as to-read
Aug 06, 2015
Kari added it
Jul 31, 2015
Jasmin Silcock
Jasmin Silcock marked it as to-read
Jul 28, 2015
Ryan marked it as to-read
Jul 25, 2015
Christine marked it as to-read
Jul 24, 2015
Rebecca Lybbert
Rebecca Lybbert is currently reading it
Jul 21, 2015
Sharon marked it as to-read
Jul 11, 2015
« previous 1 3 4 5 6 7 8 9 15 16 next »
There are no discussion topics on this book yet. Be the first to start one »
  • Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats
  • Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and Gerd
  • Motivational Interviewing in Health Care: Helping Patients Change Behavior
  • The Complete Book of Food Counts
  • Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion
  • Your Body's Many Cries for Water: You Are Not Sick, You Are Thirsty!  Don't treat thirst with medications; A Preventive and Self-Education Manual for Those Who Prefer to Adhere to the Logic of the Natural and the Simple in Medicine
  • The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating
  • Dangerous Grains
  • Adrenal Fatigue: The 21st Century Stress Syndrome
  • Food and Healing
  • Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life
  • The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease
  • Fats That Heal, Fats That Kill
  • Healing With Whole Foods: Asian Traditions and Modern Nutrition
  • Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects
  • Sugar Blues
  • Health and Nutrition Secrets That Can Save Your Life
  • Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition
Staying Healthy with the Seasons: 21st-Century Edition The New Detox Diet: The Complete Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat A Cookbook for All Seasons:  A Healthy Eating Plan for Life The Staying Healthy Shopper's Guide: Feed Your Family Safely

Share This Book

“Without clean water, we cannot experience optimum health, but by practically every public health standard issued during the past 50 years, humans have not experienced optimum health. One of the reasons for this fact is simple: the Earth’s water is in crisis.” 0 likes
“both nutritionally and ecologically. The resolution of this crisis is so fundamental to our personal health and the health of our planet that we must look more closely at water than we look at any other nutrient. What is happening to our water is simple: it is Drying Up, Getting Diverted, and Becoming Toxic.” 0 likes
More quotes…