Men's Health Best: Weight-Free Workout (Men's Health Best)
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Men's Health Best: Weight-Free Workout (Men's Health Best)

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Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, f...more
Paperback, 96 pages
Published September 17th 2005 by Rodale Books
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