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Vitamins and Minerals Demystified
by
Steve Blake
Encapsulating the science behind vitamins and minerals
Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.
Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play
...morePaperback, 342 pages
Published
September 25th 2007
by McGraw-Hill Professional Publishing
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Good general overview of vitamins and minerals - I didn't expect much else. I did like the fact that some of the lesser known tidbits about certain subjects were thrown in as hints - no real detail but enough to stimulate the interested. Would classify it as a general refresher or decent general reference book.
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