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Pilates for Life
Get the body you want with Darcey Bussell's Pilates for Life Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since ...more
Paperback, 192 pages
Published April 25th 2007 by Penguin Global
(first published April 25th 2005)
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Darcey Andrea Bussell CBE is an English dancer and former prima ballerina of The Royal Ballet, a major international ballet company based in London, England. She is widely considered to be one of the greatest English ballerinas of all time.More about Darcey Bussell...