158th out of 215 books — 187 voters
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The Everything Reiki Book: Channel Your Positive Energy to Reduce Stress, Promote Healing, and Enhance Your Quality of Life
The Everything Reiki Book explains in simple terms the hands-on therapy that can help you relieve stress, promote healing, and enhance your quality of life. By following the Reiki techniques in this book, you can practice this ancient art form right in the comfort of your own home.
Paperback, 305 pages
Published February 10th 2004 by Adams Media Corporation
(first published January 1st 2004)
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This book is very interesting. I know by my own experience that Massages and Reflexology does help with muscle relaxation and stress. This technique is more of just laying the hands on the person or animal and since it is proven that hugging and occasional touching helps others, I am thinking that this method of interacting with others would also be useful. We all need ways to reduce the pain and stress in our lives, this is just one of the many techniques used.