Taoist Yoga and Sexual Energy: Transforming Your Body, Mind, and Spirit
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Taoist Yoga and Sexual Energy: Transforming Your Body, Mind, and Spirit

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3.57 of 5 stars 3.57  ·  rating details  ·  23 ratings  ·  3 reviews
When most people think of the term yoga, they think of the body-stretching techniques from India. But there are many different forms of yoga, including techniques practiced in secret by the Taoist masters in the Far East. Some of the most important, yet previously secret techniques of Taoist Alchemy and Sexual Kung Fu are revealed for the first time by Taoist Master Eric S...more
Paperback, 256 pages
Published July 8th 2000 by Llewellyn Publications (first published July 1st 2000)
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Gregory
Jul 07, 2009 Gregory marked it as to-read
Interesting exercise on page 117. Taoist believe left eye is yang right eye is yin. Imagine a boy dressed in gold royal clothing at your left eye and a girl dressed in silver royal clothing in the right . Then imagine them walking on water wheels that are located to either aide of the perineum. In conjunction with the spinning of the wheels you imagine your eyes rotating vertically 360 degrees. You start by looking down.
Jay
This book is not that fun of a read, but is a cool practical text for learning some chi kung. It has some pre-program exercises, which I liked while chilling in Nicaragua, then a 14-week program, which I have yet to start. Maybe next summer..
Costacoralito
Practical Taoist inner alchemy practices.
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