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Stop Self-Sabotage: Get Out of Your Own Way to Earn More Money, Improve Your Relationships, and Find the Success You Deserve
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Stop Self-Sabotage: Get Out of Your Own Way to Earn More Money, Improve Your Relationships, and Find the Success You Deserve

3.48  ·  Rating Details ·  46 Ratings  ·  7 Reviews
Five proven strategies for getting "unstuck" at work, in relationships, and in life A self-published success, with more than 55,000 copies sold, this practical guide from a licensed psychotherapist shows you how to conquer any negative beliefs that might be sabotaging your life. Whether you're feeling stuck in your jobs, dating the wrong person, or unable to lose weight, t ...more
Paperback, 225 pages
Published November 1st 2008 by McGraw-Hill
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E
Apr 05, 2010 E rated it really liked it
Practical guide to overcoming self-sabotage

Never has the saying “You are your own worst enemy” taken on more meaning than in this analysis of self-sabotage. Clinical psychotherapist Pat Pearson takes a close look at how people prevent themselves from achieving abundant success and happiness. She explains that individuals set “Deserve Levels” for every aspect of their lives. If they try to exceed these self-imposed limits, they become conflicted and often undermine their success with various self
...more
Suzan Oktaria
Jan 02, 2010 Suzan Oktaria rated it liked it
Ibarat mengendarai mobil namun rem tangan yang masih aktif. Tentu mobil Anda tertahan larinya selama rem tangan tetap aktif. Jika Anda mengubah rem tangan menjadi tidak aktif, maka mobil Anda menjadi berjalan dengan ringan bahkan bisa berlari kencang. Itulah sabotase diri, kita mengekang diri sendiri sehingga potensi kemampuan optimal kita , tidak bisa tersalurkan penuh. Kita merasa tidak layak, tidak mampu atau belum saatnya.

Kalimat sederhananya, sabotase diri sendiri terjadi bila seseorang mem
...more
Ikhlas
Feb 17, 2014 Ikhlas rated it really liked it  ·  review of another edition
الكتاب يتكلم عن كيف ان الشخص ممكن يخرب على نفسه الوصول/الحصول الاشياء اللي يريدها ،اللي تحسن حياته او يطورها بدون ما يشعر .
الكاتبه تتكلم عن الاستحقاق و كيف انه افكار الانسان ممكن تقلل هذا الشئ
الافكار الي تكون نتيجة افكار ،قناعات تجمعت طول حياة الانسان .
ولما يقل الاستحقاق او الثقه بالنفس او تقدير الذات يبدء التدمير الذاتي ، ذكرت المؤلفه في الكتاب انواعه .
الجزء الثالث اهم جزء في الكتاب و هو كيف توقف التخريب الذاتي
كتاب مفيد بالنسبه لاول مره اقراء في هذا المجال
عيب انه تم ذكر الاشياء بشكل عام بدون
...more
talal taleb hacine
كتاب مفيد نوعا ما بأفكاره رغم أنه في كثير من الأحيان لا أتفق مع الكاتبة فالحمد لله الإسلام دواء و خريطة تسمح لنا أن نعيش بسلامة مع أنفسنا و مع الناس
أنصح به كل من يريد أن يتخلص من المعوقات و خاصة النفسية التي تعيق الفرد نحو التقدم

nice book to help you to improuve your self , even i don't agree with the writer because there are some point who are against what the religion of islam teach us but it is a useful book
Ahmad
Jul 21, 2013 Ahmad rated it really liked it
الكتاب رائع جدا كأول كتاب أقرأه عن التدمير الذاتي ، يتكلم بإسهاب عن أعماق التدمير الذاتي وأكثر الاستراتيجيات شهرة لتجعلك واعيا به حتى يسهل التخلص منه ، ثم يتكلم عن الاستراتيجيات للتخلص من التدمير الذاتي ..


الكتاب لك إذا شعرت أنك تدور في دوامة من الفشل أو دوامة من عدم التطور وازدياد الإنجازات
Anbes Jwbndj
اخوان رابط نسخة الكتروني
Mary Gabel
Aug 15, 2012 Mary Gabel rated it really liked it
Find out how you're standing in your own way and learn how to take action.
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