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Darkness Visible: Awakening Spiritual Light through Darkness Meditation
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Darkness Visible: Awakening Spiritual Light through Darkness Meditation

3.79 of 5 stars 3.79  ·  rating details  ·  24 ratings  ·  4 reviews
The first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light

• Shows how experiencing complete darkness over prolonged periods helps in developing mental clarity and creativity

• Draws upon many indigenous and spiritual traditions that use this technique

The use of ceremonial darkness is a classic
Paperback, 192 pages
Published November 16th 2005 by Destiny Books
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Ryver Maren
I found this book to be interesting and thought-provoking. Many of the exercises can be applied on several levels - intellectual, emotional, spiritual - and are an excellent tool for self-examination and growth. It is also easy enough to understand that my 13 year old daughter is reading this as well. I heartily recommend it.
Steve Woods
As I have progressed through the adventure of meditation over the last seven years, there have been a number of experiences that have occurred which seemed to me "way out there." They didn't disturb me in the sense that I might have thought them anything other than part of the process (thanks to my teacher who dismissed the nimitr as nothing special very early in my practice) but they were certainly attention grabbing. This book describes many of those experiences in some detail as they occur in ...more
guess it has almost some good info in it?
kind of. Felt more like an advertisement for the retreats they give. Some good stuff i guess if you haven't heard it before. Maybe they just don't know how to convey the information without (over ) mentioning their workshops?
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