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You Are What You Remember: A Pathbreaking Guide to Understanding and Interpreting Your Childhood Memories
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You Are What You Remember: A Pathbreaking Guide to Understanding and Interpreting Your Childhood Memories

2.75  ·  Rating Details ·  12 Ratings  ·  2 Reviews
Tell me what you remember and I’ll tell tell you who you are.” With this challenge, psychologist/psychotherapist Patrick Estrade introduces his groundbreaking method to analyze and interpret childhood memories. Such memories are widely recognized as keys that unlock our internal world, direct our actions, and determine the choices we make. But unlike dreams, memories are ...more
Paperback, 272 pages
Published July 22nd 2008 by Da Capo Press (first published July 21st 2008)
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Ben
May 16, 2012 Ben rated it it was ok
Shelves: slightly-crap
Not helpful enough to be self-help, not scientific enough to be psychology (I know, I know...). The author jumps to many conclusions about meanings in memories -- far too many, I feel. Reading the book felt like looking at the cover: it's very pretty, but everything's in a soft-focus, and nothing's properly defined. It wasn't bad, but it could've been great.

There's much better books out there on Adlerian psychology. And though I'm not a self-help fan, I'm sure there's better efforts in that vein
...more
Tara
Apr 10, 2012 Tara rated it it was ok
Shelves: self-help
I found this book to be quite non-descript. Didnt find much tangible things I could take away from it.
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