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Preview — Makers Diet Shopper's Guide by Jordan S. Rubin
Makers Diet Shopper's Guide: Meal Plans for 40 Days - Shopping Lists - Recipes
PRACTICAL STEPS FOR LIVING OUT YOUR TOTAL WELLNESS. You have started living a life of health according to The Maker's Diet, but you want more. In this companion resource to the New York Times bestseller, Jordan Rubin gives you the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will encourage you and your family to live out the thre ...more
Paperback, 112 pages
Published December 29th 2004 by Siloam Press
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I've been diagnosed with crohns disease for about 7 years, and been through a lot of doctors and a lot of everything, but am definitely more lucky than most. My mom sent me this book and i told her I'd read through it. It's kind of depressing, scary, but also encouraging. I've started to adjust my diet and implement the ideas discussed in this book. And I actually do feel better. My doctor has also seen improvements and she's told me to keep it up! I'm going to try to incorporate the recipes mor ...more
The Maker's Diet Shopper's Guide is a great practical book. The recipes and shopping lists are invaluable to beginning and adhering to the life style changes advocated by Jordan Rubin. There is so much variety in the meal plans and easy to follow recipes that one cannot become bored with this.