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A Healthy Back: A Sports Medicine Doctor's Back-Care Program for Everybody
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A Healthy Back: A Sports Medicine Doctor's Back-Care Program for Everybody

really liked it 4.0  ·  Rating Details ·  1 Rating  ·  1 Review
Dr. Maharam's Backs in Motion program recognizes that different sports and activities stress the back in different ways. He gives exercises tailored for dozens of sports as well as a program of exercises for everyday activities.
Paperback, 178 pages
Published January 1st 1998 by Owl Books (NY)
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Tori
Jun 11, 2008 Tori rated it really liked it
I love this Dr's column on runnersworld.com, and I learned a lot from this book. The drawings in the "sex" section are a little odd though.
Christina
Christina marked it as to-read
Sep 25, 2015
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