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The EatingWell Diet: Introducing the University-Tested VTrim Weight-Loss Program
"Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it."Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical researc...more
Paperback, 255 pages
Published
January 5th 2009
by Countryman
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