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"You Are What You Eat" Cookbook
My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it shatters the usual expectations of dieting and allows you to eat more, not less. ...more
Published
January 1st 2007
(first published 1999)
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Wasn't impressed with the recipes, they seemed just short and bland (not necessarily food-wise, but direction-step wise), you could barely discern what the pictures really represented--too many out of focus blurred out backgrounds and some weird unidentifiable close ups..food pictures should look delicious, not artsy....Just really didn't feel this one at all..the only part I liked was chapter 3 where she described all sorts of spices and products, that was educational on the exact level I need ...more
I love Gillian on TV and purchased this book because I was curious to try her recipes. I've tried a half dozen so far, and they've all been a success! Yum!
Her recipes are so incredibly yummy that she made turning vegetarian again extremely easy. She's a bit of a wacko, and her t.v. show is insane, but her recipes are great! I recommend Shepherdess Pie.
I love this show on BBC so I got the cookbook. I make some of the recipes from here and I enjoy them.
good vegetarian recipes kitchen tips and grocery tips
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Dr Gillian McKeith (PhD) is the internationally acclaimed nutritionist. She helps clientele from all walks of life using nutritional evaluation and food energetics. Gillian was the presenter of You Are What You Eat, the hit Celador primetime television programme for Channel Four in Britain.
McKeith is the author of the bestselling book based on the series, with over 1.7 million copies sold. She is ...more
More about Gillian McKeith...
McKeith is the author of the bestselling book based on the series, with over 1.7 million copies sold. She is ...more
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