No More Bull!: The Mad Cowboy Targets America's Worst Enemy: Our Diet
by Howard F. Lyman
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foodfight
I really liked the written text; that is, the first 8 chapters (98 pages). Chapter 9 was 134 pages of recipes, most of which seemed odd, unappetizing, or disproportionate as far as ingredients went. The last part was especially true with some of the recipes I tried- they were basically good, but with some major adjustments could have been so much better. But I understand that these were intended with the maximum health benefits in mind, so maybe in about 10 years I will appreciate them more.
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Has a copy to sell/swap
recommends it for:
those concerned about their health
A quick, easy read detailing the horrors of the Standard American Diet (SAD) and the ramifications it is taking on our health. Far beyond my normal propaganda, this book is smart, well-researched and convincing. If you want to live a long, healthy life, you may want to read what this former cattle rancher has realized by researching how Americans eat.
FYI, this is the guy that was on Oprah talking about Mad Cow Disease. Oprah swore off beef then and there... and the Beef Association prompt...more
FYI, this is the guy that was on Oprah talking about Mad Cow Disease. Oprah swore off beef then and there... and the Beef Association prompt...more
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Read in May, 2007
recommends it for:
everyone!
this book contains what i truly feel is some of the most important information that Americans need to know about what we consume, why and how it affects human health and the health of our earth.
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Read in March, 2008
This book was a pretty scary account of the American food safety system. It inspired me to significantly cut back on my meat eating and experiment with a more vegetarian lifestyle.
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bookshelves:
environment-health
Read in January, 2008
This book is mostly recipes instead of his insights into the beef industry. His first book was better.
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