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How a Man Ages
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How a Man Ages

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3.33  ·  Rating Details ·  3 Ratings  ·  1 Review
Looking Better, Staying Healthy, and Keeping Fit

As the years march on, what changes lie ahead for you? What will happen to your body? What will you experience mentally, emotionally, sexually?

As a member of the first generation to make exercise, nutrition, and fitness real priorities, how can you ensure your health through your thirties, forties, fifties, sixties, and beyon
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Paperback, 240 pages
Published May 12th 1984 by Ballantine Books
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Willard Brickey
Aug 17, 2015 Willard Brickey rated it liked it
Apparently I'm going to get old and die. What's up with that?
I first read this book in my early thirties, when the information was largely hypothetical. Now I'm 58, and it reads more like a checklist.
Yep.
Yep,
Yep.
Not yet, but soon, probably.
It's a comforting and useful book about what you're going through, what to expect, and in some cases, what you might be able to do about it. It's slightly outdated, or at least my copy is, having been published in the '80s. The style is pedestrian and unexciti
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Jim
Jim rated it liked it
Dec 16, 2010
John
John rated it really liked it
Dec 16, 2010
Steve
Steve added it
Aug 21, 2012
Tellnoone
Tellnoone marked it as to-read
Jul 14, 2014
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