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Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams
by
Rob Parr,
Laurel House (Goodreads Author)
If you've ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in "Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams." Choose your coveted body type based on the celebrity examples, follow Parr's proven workout regimen, and achieve lasting results in only 90 days. The w...more
Hardcover, 256 pages
Published
August 11th 2008
by John Wiley & Sons
(first published August 4th 2008)
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While I didn't care if I was a Demi or Naomi "type", this book contains some good recipes, along with clear illustrations and instructions for free weight exercises you can do at home.
Theresa Kettler
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Shannon
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