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The Miracle Seven: 7 Amazing Exercises That Slim, Sculpt, and Build the Body in 20 Minutes a Day
Imagine a complete strength and fitness program for men and women that slims, shapes and sculpts your entire body in only 20 minutes a day The Miracle Seven is an amazing strength and fitness program you can do anytime and virtually anywhere. It's so complete it requires no gym and no exercise equipment. And best of all, it covers every muscle group from your neck to your ...more
Paperback, 160 pages
Published
October 20th 2004
by Bronze Bow Publishing
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