The Elements of Skill: A Conscious Approach to Learning
Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more consciou...more
Paperback, 248 pages
Published November 4th 2003 by North Atlantic Books
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Theodore Dimon Jr. received both masters and doctorate degrees in education from Harvard University and is an internationally renowned teacher of mind/body disciplines. He has written five books including Anatomy of the Moving Body; The Body in Motion; Your Body, Your Voice; The Elements of Skill; and The Undivided Self. He lectures internationally and teaches at The Dimon Institute and Columbia T...moreMore about Theodore Dimon Jr....