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The Healing Power of Enzymes
With over 20 years of experience in the field of enzyme therapy, Dr. Fuller offers individuals a plan to achieve good health using enzymes, and easy explanations of how they work and why they are important to one's nutritional needs.
Paperback, 213 pages
Published December 1st 1998 by Forbes Inc
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This is an older book, but I thought it was chock full of information about digestion that a lot of us would be wise to hear. I never knew digestive enzymes, all 3 types, had such an effect on our bodies. I started taking Enzymedica Digest while reading this book and have noticed an improvement in my elimination, (sorry if tmi) and bloating, especially after vegetables and wheat products. It can take up to 6 weeks to notice other changes in how you feel. She repeated herself like crazy, but most ...more