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<book id="331609">
  <title><![CDATA[The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training]]></title>
  <isbn><![CDATA[1580052053]]></isbn>
  <isbn13><![CDATA[9781580052054]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1173815531m/331609.jpg</image_url>
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  <best_book_id type="integer">331609</best_book_id>
  <books_count type="integer">1</books_count>
  <default_description>&lt;div&gt;&lt;div&gt;Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.&lt;br&gt;&lt;i&gt;The Nonrunner&amp;#8217;s Marathon Guide for Women&lt;/i&gt; is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. It opens with a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations, which Dais felt were lacking in the guides she had consulted.&lt;br&gt;&lt;i&gt;The&lt;/i&gt; &lt;i&gt;Nonrunner&amp;#8217;s Marathon Guide for Women&lt;/i&gt; also integrates entries from Dias' journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and &amp;#8212; most important of all &amp;#8212; the amazing rewards.&lt;br&gt;Anyone can do a marathon. This book just makes the experience a little more bearable and a lot more fun.&lt;/div&gt;&lt;/div&gt;</default_description>
  <id type="integer">322171</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer">3</original_publication_day>
  <original_publication_month type="integer">1</original_publication_month>
  <original_publication_year type="integer">2007</original_publication_year>
  <original_title>The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training</original_title>
  <rating_dist>total:182|5:64|4:68|3:37|2:12|1:1|</rating_dist>
  <ratings_count type="integer">182</ratings_count>
  <ratings_sum type="integer">728</ratings_sum>
  <reviews_count type="integer">259</reviews_count>
  <text_reviews_count type="integer">80</text_reviews_count>
</work>

  <average_rating><![CDATA[4.00]]></average_rating>
  <ratings_count><![CDATA[182]]></ratings_count>
  <text_reviews_count><![CDATA[80]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/331609.The_Nonrunner_s_Marathon_Guide_for_Women_Get_Off_Your_Butt_and_On_with_Your_Training]]></url>
  <authors>
        <author id="190286">
      <name><![CDATA[Dawn Dais]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/190286.Dawn_Dais]]></url>
      <average_rating><![CDATA[3.98]]></average_rating>
      <ratings_count><![CDATA[185]]></ratings_count>
      <text_reviews_count><![CDATA[81]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="259">
    <review id="24194723">
    <user id="1216058">
    <name><![CDATA[Rebecca]]></name>
    <location><![CDATA[Sacramento, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1216058-rebecca?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>2</votes>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat May 31 00:00:00 -0700 2008</read_at>
  <date_added>Tue Jun 10 19:41:33 -0700 2008</date_added>
  <date_updated>Tue Jun 10 19:45:52 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I picked up <em>The (Non)Runner's Marathon Guide for Women</em> last month after finishing Claire Kowalchik's book about running for women (you can read the review here). I wanted a running book with which I could better relate. I'm a super slow runner and didn't even make it onto any of the charts in Kowalc...<a href="http://www.goodreads.com/review/show/24194723">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/24194723?utm_medium=api]]></url>
</review>
    <review id="72510544">
    <user id="1126850">
    <name><![CDATA[Maria]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1126850-maria-khalid?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Sep 19 00:00:00 -0700 2009</read_at>
  <date_added>Fri Sep 25 19:25:18 -0700 2009</date_added>
  <date_updated>Fri Sep 25 19:37:24 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[No I do not plan to run a marathon. But after being a couch potato for the entire month of Ramadan, I got really motivated to start running again, so I picked up this book to fuel my motivation. And fuel it it did! This is a fun and very entertaining read. The author is very sarcastic and witty and ...<a href="http://www.goodreads.com/review/show/72510544">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/72510544?utm_medium=api]]></url>
</review>
    <review id="31274047">
    <user id="1465536">
    <name><![CDATA[Corinne]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1465536-corinne?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>1</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Tue Aug 26 17:52:43 -0700 2008</date_added>
  <date_updated>Tue Aug 26 17:54:07 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you've ever been interested in running a marathon or half-marathon, this book takes you on a humorous and helpful journey to do so.  She struggles with optimism, but makes up for it with training schedules.  I might rate it higher if I didn't hate it for inspiring me to run a half-marathon.  Pass...<a href="http://www.goodreads.com/review/show/31274047">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/31274047?utm_medium=api]]></url>
</review>
    <review id="50052921">
    <user id="101493">
    <name><![CDATA[Celeste]]></name>
    <location><![CDATA[Silsbee, TX]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/101493-celeste?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Mar 26 00:00:00 -0700 2009</read_at>
  <date_added>Sun Mar 22 08:32:37 -0700 2009</date_added>
  <date_updated>Sun Mar 29 19:49:51 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm planning on running a marathon in November.  When I mentioned this to a runner friend of mine, she loaned me this book and recommended I read it.  <br/><br/>She most appreciated the sarcasm and wit, and I have to agree with her.  Sometimes books about sports and how to train for them can becom...<a href="http://www.goodreads.com/review/show/50052921">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/50052921?utm_medium=api]]></url>
</review>
    <review id="46543822">
    <user id="729328">
    <name><![CDATA[Adela]]></name>
    <location><![CDATA[San Mateo, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/729328-adela?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[People who are thinking about/committed to running a distance that feels overwhelming]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Feb 01 00:00:00 -0800 2009</read_at>
  <date_added>Mon Feb 16 13:02:17 -0800 2009</date_added>
  <date_updated>Sun Feb 22 23:45:47 -0800 2009</date_updated>
  <read_count>1</read_count>
    <body><![CDATA[This book was very entertaining. Probably more of a 3.5 book, really. I could definitely relate to the author and her experiences, and her style is very readable. <br/><br/>Thankfully, I'm (1) not training for a full marathon--because I'm not that insane--and (2) not in as much pain as she is (ie ...<a href="http://www.goodreads.com/review/show/46543822">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/46543822?utm_medium=api]]></url>
</review>
    <review id="255806">
    <user id="24423">
    <name><![CDATA[Lillymonster]]></name>
    <location><![CDATA[San Diego, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/24423-lillymonster?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[runners. non-runners who like to make fun of runners.]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Mar 13 11:52:15 -0700 2007</date_added>
  <date_updated>Tue Mar 13 11:52:37 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Hilarious. This actually made a runner out of me. Miracles do happen.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/255806?utm_medium=api]]></url>
</review>
    <review id="28933778">
    <user id="1069403">
    <name><![CDATA[Abby]]></name>
    <location><![CDATA[Lehi, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1069403-abby?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[Rebecca]]></recommended_by>
  <read_at>Thu Nov 13 00:00:00 -0800 2008</read_at>
  <date_added>Thu Jul 31 18:45:23 -0700 2008</date_added>
  <date_updated>Thu Nov 13 09:43:18 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I enjoyed this book. You do not have to be training for a marathon to read it. If you have ever been a runner, trained for a race, want to do it someday, ran a marathon ten years ago, whatever... it's fun to read. It's part funny memoir of the author training for a marathon (as a total non runner), ...<a href="http://www.goodreads.com/review/show/28933778">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/28933778?utm_medium=api]]></url>
</review>
    <review id="15793102">
    <user id="137367">
    <name><![CDATA[Brandi]]></name>
    <location><![CDATA[North Las Vegas, NV]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/137367-brandi?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Sep 08 11:11:48 -0700 2009</read_at>
  <date_added>Tue Feb 19 09:26:13 -0800 2008</date_added>
  <date_updated>Tue Sep 08 11:11:48 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Reading this book again to help me stay motivated in my training. 03/23/09<br/><br/><br/><br/><br/><br/>UPDATE: finished this book over the weekend and it was quite possibly the funniest book I've EVER read! I lost count as to how many times I laughed out loud, and not just giggle... but throw...<a href="http://www.goodreads.com/review/show/15793102">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/15793102?utm_medium=api]]></url>
</review>
    <review id="13568119">
    <user id="811257">
    <name><![CDATA[Jenny]]></name>
    <location><![CDATA[Provo, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/811257-jenny?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="running" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Jul 05 00:00:00 -0700 2009</read_at>
  <date_added>Fri Jan 25 17:01:49 -0800 2008</date_added>
  <date_updated>Sun Jul 05 21:04:19 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I haven't run a marathon but am training for my 1st in October. If you have any interest in running a marathon (or any race for that matter) I would not recommend basing your decision on this book, as I was disappointed with it overall, even though it had a few good points and funny parts. I'm curre...<a href="http://www.goodreads.com/review/show/13568119">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/13568119?utm_medium=api]]></url>
</review>
    <review id="22544646">
    <user id="1153707">
    <name><![CDATA[Sheri]]></name>
    <location><![CDATA[West Jordan, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1153707-sheri?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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        <shelf name="diet-fitness" />
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Aug 26 20:28:22 -0700 2009</read_at>
  <date_added>Mon May 19 07:51:13 -0700 2008</date_added>
  <date_updated>Wed Aug 26 20:28:22 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Ok, funniest book EVER!!  I don't think I have ever laughed out loud so often while reading a book.  This woman totally has my sense of humor.  (Except I could only dream of ever being this hysterical)  I especially love this because I am just now getting started into trying to make myself a runner,...<a href="http://www.goodreads.com/review/show/22544646">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/22544646?utm_medium=api]]></url>
</review>
    <review id="42500736">
    <user id="1147743">
    <name><![CDATA[Shana]]></name>
    <location><![CDATA[Sandy, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1147743-shana?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Jan 18 00:00:00 -0800 2009</read_at>
  <date_added>Fri Jan 09 14:55:04 -0800 2009</date_added>
  <date_updated>Sun Jan 18 18:20:11 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I LOVED this book. I am a non-runner looking to run my first half marathon this year, and I loved how the advice in this book is heavily layered with sarcasm, wit, and commiseration. <br/>Dawn tells it like it is...and complains quite a bit. So you don't go into running a marathon with a deluded id...<a href="http://www.goodreads.com/review/show/42500736">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/42500736?utm_medium=api]]></url>
</review>
    <review id="40848744">
    <user id="1748244">
    <name><![CDATA[Jennifer]]></name>
    <location><![CDATA[Los Angeles, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1748244-jennifer?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jan 20 00:00:00 -0800 2009</read_at>
  <date_added>Wed Dec 24 14:02:53 -0800 2008</date_added>
  <date_updated>Wed Jan 21 14:07:51 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm not a runner. I hate running, actually. But I decided to look at this book to see what it might take to run a marathon, especially seeing that Scott is very interested in accomplishing this task.<br/><br/>I liked this book. It provided a good amount of practical information, including a nice r...<a href="http://www.goodreads.com/review/show/40848744">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/40848744?utm_medium=api]]></url>
</review>
    <review id="42212679">
    <user id="1534313">
    <name><![CDATA[Heather]]></name>
    <location><![CDATA[Thousand Oaks, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1534313-heather?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Wed Jan 07 08:17:27 -0800 2009</date_added>
  <date_updated>Wed Jan 07 08:21:17 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Dawn Dais recounts her experiences as she trained for her first (and probably last) marathon.  Her sarcastic sense of humor make her reflections very entertaining to read.  The text also contains a lot of practical information if you are planning on training for a marathon.  Although if you are trai...<a href="http://www.goodreads.com/review/show/42212679">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/42212679?utm_medium=api]]></url>
</review>
    <review id="51115258">
    <user id="2180352">
    <name><![CDATA[Robyn]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2180352-robyn?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Mar 16 00:00:00 -0700 2009</read_at>
  <date_added>Tue Mar 31 22:43:17 -0700 2009</date_added>
  <date_updated>Tue Mar 31 22:48:37 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I loved this book.  I borrowed it from a friend while I was training for my first marathon and her sense of humor motivated me more than any inspirational quote could.  She's realistic, unpretentious, gets right to the point and she is honest.<br/><br/>I will be ordering my own copy of this book. ...<a href="http://www.goodreads.com/review/show/51115258">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/51115258?utm_medium=api]]></url>
</review>
    <review id="54501495">
    <user id="1357394">
    <name><![CDATA[Jackie]]></name>
    <location><![CDATA[Sacramento, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1357394-jackie?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Jun 24 00:00:00 -0700 2009</read_at>
  <date_added>Thu Apr 30 13:14:08 -0700 2009</date_added>
  <date_updated>Thu Jun 25 14:17:36 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This was a pretty funny, saracastic book about a first-time marathoner.  I wouldn't say it will help you make a decision about whether or not you want to run a marathon, but if you are signed up for a longer race it's a good book to read to keep you motivated and remind yourself that you are NOT the...<a href="http://www.goodreads.com/review/show/54501495">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/54501495?utm_medium=api]]></url>
</review>
    <review id="41998032">
    <user id="1869183">
    <name><![CDATA[Jennifer]]></name>
    <location><![CDATA[Newark, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1869183-jennifer?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Apr 01 00:00:00 -0700 2008</read_at>
  <date_added>Mon Jan 05 13:34:48 -0800 2009</date_added>
  <date_updated>Mon Jan 05 13:36:11 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[So easy to follow if you want to run your first marathon! But you need to follow it as is, I started to early for my training, and when it came to the marathon, unfortunately I wasn't ready to run, and was also out with the national guard. But I do plan on running a marathon in the future!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/41998032?utm_medium=api]]></url>
</review>
    <review id="67166147">
    <user id="1382051">
    <name><![CDATA[MaryAnne]]></name>
    <location><![CDATA[Aurora, CO]]></location>        
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      <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Aug 25 00:00:00 -0700 2009</read_at>
  <date_added>Wed Aug 12 19:01:43 -0700 2009</date_added>
  <date_updated>Tue Aug 25 21:16:21 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I absolutely loved this book. Her sarcastic sense of humor cracked me up.  It made me laugh as I could relate to her experiences as a non-runner trying to run.  A couple of parts had me laughing out loud and as I read one excerpt to my husband, we both laughed so hard our stomachs hurt.<br/><br/>A...<a href="http://www.goodreads.com/review/show/67166147">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/67166147?utm_medium=api]]></url>
</review>
    <review id="18682395">
    <user id="8253">
    <name><![CDATA[Suede]]></name>
    <location><![CDATA[The United States]]></location>        
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      <rating>3</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Wed Mar 26 10:15:52 -0700 2008</date_added>
  <date_updated>Wed Mar 26 10:15:52 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I didn't get the warm fuzzy feeling for running from this like I did from &quot;the courage to start,&quot; but   I did learn the following:<br/>1. I need to quit my bitching about running.  I think I've said many of the same LAME running jokes that Dawn did in this book.<br/>2. The story of her f...<a href="http://www.goodreads.com/review/show/18682395">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/18682395?utm_medium=api]]></url>
</review>
    <review id="57250640">
    <user id="856194">
    <name><![CDATA[Melanie]]></name>
    <location><![CDATA[Pleasant Grove, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/856194-melanie?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
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  <read_at>Fri May 01 00:00:00 -0700 2009</read_at>
  <date_added>Mon May 25 08:58:59 -0700 2009</date_added>
  <date_updated>Mon May 25 09:00:49 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[What a hoot! <br/><br/>I'm not a runner, but got such a kick out of the sarcasm and realities of this book. I found myself laughing out-loud with every chapter!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/57250640?utm_medium=api]]></url>
</review>
    <review id="55354204">
    <user id="718163">
    <name><![CDATA[Renae]]></name>
    <location><![CDATA[Leesburg, VA]]></location>        
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  </user>
      <rating>5</rating>
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  <read_at></read_at>
  <date_added>Fri May 08 05:38:28 -0700 2009</date_added>
  <date_updated>Sat May 09 07:00:50 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is fantastic.  Very funny and very motivating.  Highly recommended for anyone getting into running - 5k to full marathon - just read it!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/55354204?utm_medium=api]]></url>
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