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The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality

3.91 of 5 stars 3.91  ·  rating details  ·  150 ratings  ·  13 reviews
“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”
—Jay Kordich, “The Juiceman”

Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world’s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and v
Paperback, 368 pages
Published August 26th 1997 by Clarkson Potter (first published June 22nd 1992)
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This is a good book if you are just starting out juicing. Lots and lots of recipes.
This book is out of date and should be avoided.

The parts about juicing and the recipes for juices in this book are solid, but the general information given on diet is of such a low quality and could potentially cause so much harm that this book cannot be recommended even for the juice recipes.

This book recommends that you eat only tiny amounts of protein, almost no fat at all and a whopping 65-75% of your daily calories as carbohydrates.

Despite them being traditional foods for thousands of years
I received this book as a gift from my yoga instructor for Christmas and I already read more than half of it! Lots of interesting information about the benefits and nutritional content of each fruit, vegetable, and herb. Plenty of recipe ideas as well!
Stacey Chillemi

Author of the Encyclopedia of Natural Medicine
To buy go to Amazon

Also available as an kindle and paperback; ISBN: 978-0385345712, $14.99 370 pages

I found this book to be very informative and motivational. Packed with well-researched educational information on how to stay healthy, lose weight and maintain optimum health. This book includes tons of delicious juicing recipes, which not only taste good, but they are healthy and they will help you lose weight and maintain optimum health too.

Michael T
Autumn Blues Reviews
A highly motivating juicing companion.

You will find The Complete Book of Juicing, Revised and Updated is about more than juicing. It takes a look into the science behind juicing and it's recommendations are clinically and scientifically proven. This book refers to the nutrition from juicing as the base for optimal health and I totally agree with that. It includes information on many diet related diseases and provides information on why diets deficient in certain vitamins, minerals and other vi
Duncan Mandel

With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer.

The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-fr

I finally finished this book. It was interesting to see how juicing can help the body heal in many ways. It did take a while because it is nothing but facts. The recipes in the book for juice are good, and can even help with whatever symptoms that you have. I would recommend this book if you are interested in becoming more healthy and looking to increase nutritional intake.
I got a juicer for Christmas, and this gives useful info, along with some solid and some suspect health advice. Take away message from reading it: Vegetable juice is really good for you and doesn't taste very good. Mix everything with carrot and apple juice, and you'll live forever, beat cancer, etc.
Regally breaks down everything you need to know about nutrients, minerals and so much more! Really made me understand the benefits of juicing and enticed me to give it a try! Great book!
Isis Isis
This is out of date but many of the recipes are powerful. I combine two or three. Its still a great go- to resource on the basics of juicing for health and vitality.
the recipes are excellent and the book is extensively footnoted with peer-reviewed research that supports his arguments about the health benefits of juicing.
Lots of good recipes.
Good for reference
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Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board ...more
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