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Frank Shorter's Running for Peak Performance
Whether you've just started running or have been running for years, Frank Shorter's Running for Peak Performance is an excellent guide that tells you everything you need to know about the sport from the heart and soul of a man who knows the sport inside and out. From setting practical goals to keeping yourself motivated, this book covers every aspect of running any runner ...more
Paperback, 160 pages
Published February 21st 2005 by Dorling Kindersley
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Frank Charles Shorter is a former American long-distance runner who won the gold medal in the marathon at the 1972 Summer Olympics. His victory is credited with igniting the running boom in the United States of the 1970s.More about Frank Shorter...